Cucumber-Radish Salad

Recipe from Diabetic Living
Cucumber-Radish Salad
1  cup
15 mins
not yet rated
add your rating
add a comment
  • 1/2 cup plain low-fat yogurt
  • 1/8 teaspoon salt
  • 1 clove garlic, minced
  • dash black pepper
  • 3 cups thinly sliced cucumber (1 large)
  • 1/2 cup thinly sliced red onion
  • 1/2 cup thinly sliced radishes
Related Video
How to Make Seven Layer Salad

Learn how to make the king of all salads: the Seven Layer Salad. This Midwestern classic gets a makeover and is laced with a delicious, tangy dressing.

In a medium bowl stir together yogurt, garlic, black pepper. Add cucumber, onion, and radishes. Toss to coat. Cover and chill for 4 to 24 hours, stirring often. Stir before serving. Makes 4 servings

nutrition information

Per Serving: cal. (kcal) 43, Fat, total (g) 1, chol. (mg) 2, sat. fat (g) 0, carb. (g) 8, Monounsaturated fat (g) 0, Polyunsaturated fat (g) 0, Trans fatty acid (g) 0, fiber (g) 1, sugar (g) 5, pro. (g) 2, vit. A (IU) 97.18, vit. C (mg) 5.9, Thiamin (mg) 0.04, Riboflavin (mg) 0.1, Niacin (mg) 0.2, Pyridoxine (Vit. B6) (mg) 0.08, Folate (g) 16.13, Cobalamin (Vit. B12) (g) 0.18, sodium (mg) 102, Potassium (mg) 253, calcium (mg) 80.77, iron (mg) 0.36, Vegetables () 1, Carb Choice () 0.5, Percent Daily Values are based on a 2,000 calorie diet
Back to Top