Crunchy Turkey Salad
Recipe from Family Circle

To keep the crunch in the chow mein noodles and almonds, toss this main-dish salad together and serve immediately. That's not a problem with its quick 15-minute prep time.


Crunchy Turkey Salad

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Ingredients
  • 1/3  cup
    olive oil
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  • 3  tablespoons
    white vinegar
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  • 3  tablespoons
    sugar
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  • 1  tablespoon
    poppy seeds
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  • 1/4  teaspoon
    black pepper
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  • 1  large
    head Bib lettuce
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  • 2  cups
    diced cooked turkey (about 3/4 pound) or cooked chicken
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  • 3 
    scallions, sliced
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  • 1  cup
    sliced almonds
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  • 1  cup
    chow mein noodles (such as La Choy)
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Directions
1.
In a small bowl, whisk olive oil, vinegar, sugar, poppy seeds and pepper; set aside.
2.
Clean lettuce and chop; you should have about 8 cups. Transfer to a medium-size bowl and add turkey, scallions, almonds and noodles. Toss with dressing and serve immediately.

Nutrition information
Calories 506, Total Fat 34 g, Saturated Fat 4 g, Cholesterol 30 mg, Sodium 692 mg, Carbohydrate 28 g, Fiber 5 g, Protein 24 g. Percent Daily Values are based on a 2,000 calorie diet
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