Crispy Parmesan Chips
Recipe from Diabetic Living

These homemade chips have lots of Parmesan cheese baked on top so there's no need for high-calorie dip.


Crispy Parmesan Chips


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Prep Time: 15 mins
Total Time: 23 mins
Servings: 60 chips, 15 (4-chip) servings
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Ingredients
 
savings in
 
  • 30    wonton wrappersOn Sale
  •     Nonstick cooking sprayOn Sale
  • 2  tablespoons  olive oilOn Sale
  • 1  clove  garlic, mincedOn Sale
  • 1/2  teaspoon  dried basil, crushedOn Sale
  • 1/4  cup  grated Parmesan or Romano cheeseOn Sale

Directions
1.
Preheat oven to 350 degrees F. Using a sharp knife, cut wonton wrappers diagonally in half to form 60 triangles. Coat a baking sheet with nonstick cooking spray. Arrange one-third of the triangles in a single layer on prepared baking sheet.
2.
In a small bowl, stir together oil, garlic, and basil. Lightly brush the wonton triangles on baking sheet with some of the oil mixture; sprinkle with some of the Parmesan or Romano cheese.
3.
Bake about 8 minutes or until golden. Cool completely on a wire rack. Repeat with the remaining wonton triangles, oil mixture, and Parmesan or Romano cheese. Makes 60 chips, 15 (4-chip) servings.

Nutrition information
Calories 69, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 116 mg, Carbohydrate 9 g, Fiber 0 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Starch .5, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
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