Crispy Chopped Chicken Salad
Recipe from
Better Homes and Gardens
Loaded with chicken, prosciutto, and vegetables, then tossed in a lemon dressing, this salad recipe is filling enough to be served as a main dish.
Servings:
Makes 6 servings.
Prep Time:
45 mins
Total Time:
1 hr 1 min
Ingredients
-
6thin slices prosciutto (about 4 oz.)see savings
-
1/2 cupextra virgin olive oilsee savings
-
4skinless, boneless chicken breast halvessee savings
-
Paprikasee savings
-
2lemonssee savings
-
1shallot, finely choppedsee savings
-
2 smallcarrots, peeled and thinly slicedsee savings
-
2 mediumzucchini, choppedsee savings
-
1 mediumred sweet pepper, choppedsee savings
-
1 mediumyelloq sweet pepper, choppedsee savings
-
1/2 of a smallred onion, choppedsee savings
-
5 ouncesblue cheese, crumbledsee savings
-
Romaine lettuce leavessee savings
Directions
1.
Preheat oven to 400 degrees F. Place prosciutto in single layer on large baking sheet. Bake until crisp, 8 to 10 minutes. Set aside.
2.
In large nonstick skillet heat 1 tablespoon of oil over medium heat. Sprinkle chicken with salt, pepper, and paprika; add to skillet. Cook 8 to 10 minutes or until chicken is no longer pink (170 degrees F), turning once. Cool slightly; slice.
3.
For Lemon Dressing, finely shred peel from one lemon; squeeze lemons to make 1/3 cup juice. In small bowl whisk together remaining olive oil, lemon juice, shredded peel, and shallot. Season with salt and pepper; set aside.
4.
In large bowl combine carrots, zucchini, sweet peppers, onion, and chicken. Toss with dressing. Add blue cheese.
5.
Line salad bowls with romaine. Spoon in chicken mixture. Top with prosciutto. Makes 6 servings.
Nutrition information
Calories 425, Total Fat 28 g, Saturated Fat 8 g, Monounsaturated Fat 16 g, Polyunsaturated Fat 3 g, Cholesterol 86 mg, Sodium 965 mg, Carbohydrate 10 g, Total Sugar 4 g, Fiber 2 g, Protein 34 g. Daily Values: Vitamin A 87%, Vitamin C 178%, Calcium 17%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Chinese Chicken Salad
- Asian Chicken Salad
- Peach and Peanut Chicken Salad
Articles
Herbed Lamb Chops with Greek Couscous Salad: 30-Minute Meal
... that not only is it absolutely doable, this combination of Herbed Lamb Chops with Greek Couscous Salad creates... your lamb chops are cooking, prepare the Greek couscous salad (a grand total of 5 minutes cooking time...Put this elegant lamb-chop dinner together in 30 minutes? No way! Well, we're here to tell you... read more...
... that not only is it absolutely doable, this combination of Herbed Lamb Chops with Greek Couscous Salad creates... your lamb chops are cooking, prepare the Greek couscous salad (a grand total of 5 minutes cooking time...Put this elegant lamb-chop dinner together in 30 minutes? No way! Well, we're here to tell you... read more...
Caesar Salad with Chicken: Make the Takeout
... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... dressing, but we love the briney taste, and have included it in this Caesar Chicken Salad recipe... lettuce, try this Grilled Chicken and Arugula Caesar Salad with Grilled Croutons.) You can get about four... read more...
... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... dressing, but we love the briney taste, and have included it in this Caesar Chicken Salad recipe... lettuce, try this Grilled Chicken and Arugula Caesar Salad with Grilled Croutons.) You can get about four... read more...
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
Food Blogs We Love
Chipotle-Mango BBQ Chicken Salad aka The End of Boring Chicken Dinners
To finish the salad up, grill the marinated chicken breasts fornext to the chicken. Just rollFinally, pile crispy romaine lettuceplate, top with chopped cilantro, tomatogrilled corn, and chicken, then drizzleSauce Chicken Salad read more...
To finish the salad up, grill the marinated chicken breasts fornext to the chicken. Just rollFinally, pile crispy romaine lettuceplate, top with chopped cilantro, tomatogrilled corn, and chicken, then drizzleSauce Chicken Salad read more...
Filipino-style Chicken Curry
Pancakes . Egg salad . Pineapple Upside-downthe ubiquitous chicken curry of mychildhoodcloves garlic, chopped 2 potatoesor until the chicken and all the vegetablesFry yourbacon crispy, drain on paperPlace raisins, chopped egg, and baconFilipino-style)chicken curry, this was read more...
Pancakes . Egg salad . Pineapple Upside-downthe ubiquitous chicken curry of mychildhoodcloves garlic, chopped 2 potatoesor until the chicken and all the vegetablesFry yourbacon crispy, drain on paperPlace raisins, chopped egg, and baconFilipino-style)chicken curry, this was read more...
Baked Chicken Caesar Chalupas
attached to is their Chicken Caesar Chalupatopped with shredded chicken and mozzarella cheeseice-cold Caesar salad and chopped tomatoes for scoopingand found out the Chicken Caesar Chalupasto recreate the crispy app at home. 3 read more...
attached to is their Chicken Caesar Chalupatopped with shredded chicken and mozzarella cheeseice-cold Caesar salad and chopped tomatoes for scoopingand found out the Chicken Caesar Chalupasto recreate the crispy app at home. 3 read more...
Videos
See all Videos
More Great Recipe Ideas from Better Homes and Gardens
