Creamy Veal and Mushrooms

Veal and mushrooms are served in a flavorful sauce of beef broth, wine, and evaporated milk. Ladle this low-fat veal stew over noodles.


Creamy Veal and Mushrooms


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Prep Time: 15 mins
Total Time: 1 hr 30 mins
Servings: Makes 6 servings.
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Ingredients
 
savings in
 
  • 1-1/4  pounds  lean boneless vealOn Sale
  •     Nonstick cooking sprayOn Sale
  • 1  14-ounce  can beef brothOn Sale
  • 1/4  cup  dry white wine or waterOn Sale
  • 1/2  teaspoon  dried thyme, crushedOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 1    bay leafOn Sale
  • 8  ounces  pearl onions, peeled, or 2 cups frozen small whole onionsOn Sale
  • 8  ounces  small whole mushrooms (3 cups)On Sale
  • 1  cup  evaporated skim milkOn Sale
  • 1/3  cup  all-purpose flourOn Sale
  • 1/8  teaspoon  ground nutmegOn Sale
  • 3  cups  hot cooked noodlesOn Sale
  • 1  tablespoon  lemon juiceOn Sale

Directions
1.
Trim separable fat from veal; cut veal into 1-inch pieces. Lightly coat a 3-quart saucepan with cooking spray. Preheat saucepan over medium heat. Brown veal, half at a time, in hot saucepan.
2.
Return all veal to saucepan. Add beef broth, wine or water, thyme, salt, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 45 minutes.
3.
Halve any large fresh pearl onions. Stir fresh or frozen onions and mushrooms into veal mixture. Return to boiling; reduce heat. Cover and simmer for 15 minutes more or until onions and mushrooms are tender.
4.
Combine evaporated skim milk, flour, and nutmeg. Add to veal mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Discard bay leaf. Stir in noodles and lemon juice. Makes 6 servings.

Nutrition information
Calories 339, Total Fat 9 g, Cholesterol 94 mg, Sodium 410 mg, Carbohydrate 34 g, Protein 27 g. Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Veal Marsala
Veal Marsala

This classic veal recipe is appropriate for any company or special occasion meal. Marsala wine lends its rich smoky flavor to the mushrooms and onions creating an exquisite sauce for both the meat and noodles.

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