Creamy Fruit Salad
Recipe from
Betty Crocker
An anytime fresh fruit salad gets a flavor boost from orange zest and orange juice, too.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
Servings:
4 servings (1 cup each)
Prep Time:
20 mins
Total Time:
20 mins
Ingredients
Dressing
-
1 cupYoplait® 99% Yoplait® Fat Free plain yogurt (from 2-pound container)see savings
-
1 tablespoonreduced-fat mayonnaisesee savings
-
1/4 teaspoongrated orange peelsee savings
-
2 tablespoonsorange juicesee savings
Salad
-
2 largeunpeeled red apples, cubed (about 3 cups)see savings
-
1 mediumorange, peeled, cut into bite-size piecessee savings
-
2 tablespoonsgolden raisinssee savings
-
4 leavesBibb lettucesee savings
-
2 tablespoonscoarsely chopped walnutssee savings
Directions
1.
In small bowl, mix dressing ingredients until well blended.
2.
In medium bowl, mix apples, orange and raisins. Pour dressing over fruit; toss gently to coat.
3.
Divide lettuce leaves among 4 serving plates. Spoon fruit mixture into lettuce leaves; sprinkle with walnuts.
Nutrition information
Calories 180 (Calories from Fat 30); Total Fat 3 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 65mg; Total Carbohydrate 34g (Dietary Fiber 4g, Sugars 26g); Protein 3g. Daily Values: Vitamin A 15%; Vitamin C 45%; Calcium 10%; Iron 2%. Exchanges: 1 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat. Carbohydrate Choices: 2.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Nuts-About-Fruit Salad
- Sour Cream Pound Cake
- White Sangria Punch
Articles
10 Luscious Fruit Salads for Breakfast, Lunch & Dinner
...Fruit salad needs a makeover. Too long has it been the ho-hum addition to buffets and potlucks, a... there was no time like the present to show just how dazzling and varied fruit salad can be. The thing is... salad to be predictable. Of course, you can't go wrong with a fruit salad that simply features some... read more...
...Fruit salad needs a makeover. Too long has it been the ho-hum addition to buffets and potlucks, a... there was no time like the present to show just how dazzling and varied fruit salad can be. The thing is... salad to be predictable. Of course, you can't go wrong with a fruit salad that simply features some... read more...
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
The Blues Salad: Dinner for $10
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
... those warm spring and summer nights, sometimes there's nothing that hits the spot like a good salad.... This Blues Salad fits the bill to a T: leafy greens, lightly toasted walnuts and the sharp bite of blue... vinegar well ahead of time and keep it on hand all summer long). Not only that, but this Blues Salad... read more...
Food Blogs We Love
Strawberry Spinach Salad with Berry Dressing
Strawberry Spinach Salad with Berry Dressinghorseradish spiked potato salad and strawberry rhubarbrainbow of colors. Blend creamy smoothies with freshadvantage of juicy, local fruit and make a quick and elegant salad that will lift your read more...
Strawberry Spinach Salad with Berry Dressinghorseradish spiked potato salad and strawberry rhubarbrainbow of colors. Blend creamy smoothies with freshadvantage of juicy, local fruit and make a quick and elegant salad that will lift your read more...
Dried Fruit and Goat Cheese Buckwheat Salad
making a buckwheat groats salad. Surely, I didncombo I can be. But this salad... You get tons offruits, crunchy nuts, creamy nutty buckwheat and tangythankful for that! Dried Fruit and Goat Cheese Buckwheat Salad Yield: 4-6 servings read more...
making a buckwheat groats salad. Surely, I didncombo I can be. But this salad... You get tons offruits, crunchy nuts, creamy nutty buckwheat and tangythankful for that! Dried Fruit and Goat Cheese Buckwheat Salad Yield: 4-6 servings read more...
Friday Favorites
Baked Lime Pudding Cake . This creamy, sweet & tangy cake makes my mouthfinding them. Apparently it's fruit juice sweetened withWHAT?! Favorite slurp: Creamy Garlic Pasta . This isProsciutto, Cantaloupe & Cashews salad I posted a couple months ago read more...
Baked Lime Pudding Cake . This creamy, sweet & tangy cake makes my mouthfinding them. Apparently it's fruit juice sweetened withWHAT?! Favorite slurp: Creamy Garlic Pasta . This isProsciutto, Cantaloupe & Cashews salad I posted a couple months ago read more...
Videos
See all Videos
More Great Recipe Ideas from Betty Crocker
