Creamy Fish Fillets
Recipe from Family Circle

Here's a full-course meal with just five ingredients. Tilapia fillets, green beans, and cherry tomatoes cook in creamy Italian salad dressing while purchased garlic bread toasts in the oven.


Creamy Fish Fillets

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Ingredients
  • 1 
    frozen Parmesan-garlic bread (half of a 10-ounce package)
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  • 1  pound
    green beans, trimmed and large beans cut in half
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  • 1  pint
    cherry tomatoes, cut in half
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  • 4 
    small tilapia or catfish fillets (about 1-1/4 pounds total)
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  • 3/4  cup
    creamy Italian dressing
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Directions
1.
Heat oven to 400 degrees F. Remove one bread; wrap and refreeze second half for another use. Slice off 1/4 of the bread; cut into a few pieces and place in food processor or mini chopper. Pulse until coarse crumbs are formed.
2.
Spread bread crumbs and remaining bread onto a baking sheet. Set aside.
3.
Heat 2 tablespoons oil in a 12-inch skillet over medium heat. Add green beans and saute 5 minutes. Stir in tomatoes. Season fish fillets with 1/4 teaspoon each salt and black pepper. Place on top of green bean-tomato mixture and pour dressing over all. Cover skillet; reduce heat to medium-low and cook about 9 minutes.
4.
Meanwhile, bake bread and bread crumbs in 400 degrees F oven for about 10 minutes, stirring bread crumbs after 5 minutes.
5.
Uncover skillet; check fish for doneness: it should flake easily with a fork. Divide fish and green bean mixture among 4 plates. Top each serving of fish with bread crumbs and serve with the remaining garlic bread on the side.
Nutrition information
Calories 467, Total Fat 24 g, Saturated Fat 8 g, Cholesterol 81 mg, Sodium 817 mg, Carbohydrate 28 g, Fiber 5 g, Protein 36 g. Percent Daily Values are based on a 2,000 calorie diet
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