Creamy Dijon Mustard Dip
Fat-free Greek yogurt and light mayonnaise keep the fat low in this rich dip. Serve it with vegetables as a snack or appetizer or spread it on sandwiches.
Ingredients
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1/4 cup fat-free Greek yogurt
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1 tbs. light mayonnaise
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1 tsp. Dijon mustard
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1/2 tsp. minced chives or scallion
Directions
1.
In a bowl, stir together the yogurt, mayonnaise, mustard and chives. Serve with baked potato chips, sliced apple or fennel, or celery sticks. (Dip can be refrigerated for up to 2 days.)
Nutrition information
Calories 89, Total Fat 5 g, Saturated Fat 1 g, Carbohydrate 5 g, Fiber 0 g, Protein 6 g.
Percent Daily Values are based on a 2,000 calorie diet
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