Creamy Crab Dip

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Recipe from Atkins - Phase 1
Creamy Crab Dip
SERVINGS
6
PREP TIME
10 mins
TOTAL TIME
10 mins
Ingredients
  • 1/4  cup mayonnaise
  • 1/4  cup sour cream
  • 1   teaspoon Old Bay seasoning
  • 1   teaspoon lemon juice
  • 6   ounces white crab meat, drained and picked over
  • 2   green onions, finely chopped
  • 1/2  small red bell pepper, chopped (about 2 tablespoons)
  • 1/8  teaspoon salt
  • 1/8  teaspoon ground pepper
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Directions
1. 
In a medium bowl, mix mayonnaise, sour cream, seasoning and lemon juice until smooth.
2. 
Add crab, green onions and pepper; stir until ingredients are well combined.
3. 
Season to taste with salt and pepper. Serve with vegetables for dipping.

nutrition information

Per Serving: cal. (kcal) 117, Fat, total (g) 9, fiber (g) 0, pro. (g) 6, Percent Daily Values are based on a 2,000 calorie diet
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