Creamy Carrot Soup
Recipe from Midwest Living

This creamy, gingery soup is a delicious side dish for beef, pork, or chicken.


Creamy Carrot Soup


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Servings: 8 side-dish servings
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Ingredients
 
savings in
 
  • 1  pound (2-1/2 cups)  carrots, peeled and choppedOn Sale
  • 1/2  cup (1 stalk)  chopped celeryOn Sale
  • 1/4  cup  chopped yellow onionOn Sale
  • 2  teaspoons  finely shredded orange peelOn Sale
  • 3  tablespoons  orange juiceOn Sale
  • 2  to 3 teaspoons  chopped peeled gingerrootOn Sale
  • 2  cloves  garlic, mincedOn Sale
  • 4  cups  vegetable broth or chicken stock or brothOn Sale
  •     Apple Creme Fraiche (see recipe below) (optional)On Sale
  •     Sauteed Green Onions (see recipe below) (optional)On Sale
  •     Fresh rosemary sprigsOn Sale

Directions
1.
In large saucepan, combine carrots, celery, onion, orange peel, and juice, gingerroot, garlic, and vegetable or chicken stock. Bring to boiling; reduce heat. Cover and cook 10 to 12 minutes or until vegetables are tender.
2.
In a food processor bowl or covered blender container, carefully puree the carrot mixture, half at a time, until it's smooth. Return mixture to saucepan; cook and stir until heated through. Ladle into soup bowls. If you like, garnish with some Apple Creme Fraiche, Sauteed Green Onions, and rosemary sprigs. Makes 8 side-dish servings.

Apple Creme Fraiche
For creme fraiche: In a mixing bowl, mix 1/4 cup whipping cream (not ultrapasteurized) and 1/4 cup dairy sour cream. Cover and let stand at room temperature for 2 to 5 hours or until mixture thickens. (You can cover and chill the plain creme fraiche in the refrigerator for up to 1 week.) Combine the creme fraiche with 1/2 cup shredded, unpeeled tart apple and 1 tablespoon snipped cilantro.

SAUTEED GREEN ONIONS
In a small skillet, cook 1/2 cup chopped green onions in 1 tablespoon toasted sesame oil until tender, but not brown.

Nutrition Note
You can lower the sodium in this recipe by using reduced-sodium chicken broth.

Nutrition information
Calories 31, Total Fat 1 g, Cholesterol 0 mg, Sodium 882 mg, Carbohydrate 10 g. Percent Daily Values are based on a 2,000 calorie diet
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