Creamy Carrot Soup
This creamy, gingery soup is a delicious side dish for beef, pork, or chicken.

Ingredients
-
1 pound (2-1/2 cups) carrots, peeled and chopped
-
1/2 cup (1 stalk) chopped celery
-
1/4 cup chopped yellow onion
-
2 teaspoons finely shredded orange peel
-
3 tablespoons orange juice
-
2 to 3 teaspoons chopped peeled gingerroot
-
2 cloves garlic, minced
-
4 cups vegetable broth or chicken stock or broth
-
Apple Creme Fraiche (see recipe below) (optional)
-
Sauteed Green Onions (see recipe below) (optional)
-
Fresh rosemary sprigs
Directions
1.
In large saucepan, combine carrots, celery, onion, orange peel, and juice, gingerroot, garlic, and vegetable or chicken stock. Bring to boiling; reduce heat. Cover and cook 10 to 12 minutes or until vegetables are tender.
2.
In a food processor bowl or covered blender container, carefully puree the carrot mixture, half at a time, until it's smooth. Return mixture to saucepan; cook and stir until heated through. Ladle into soup bowls. If you like, garnish with some Apple Creme Fraiche, Sauteed Green Onions, and rosemary sprigs. Makes 8 side-dish servings.
Apple Creme Fraiche
For creme fraiche: In a mixing bowl, mix 1/4 cup whipping cream (not ultrapasteurized) and 1/4 cup dairy sour cream. Cover and let stand at room temperature for 2 to 5 hours or until mixture thickens. (You can cover and chill the plain creme fraiche in the refrigerator for up to 1 week.) Combine the creme fraiche with 1/2 cup shredded, unpeeled tart apple and 1 tablespoon snipped cilantro.
SAUTEED GREEN ONIONS
In a small skillet, cook 1/2 cup chopped green onions in 1 tablespoon toasted sesame oil until tender, but not brown.
Nutrition Note
You can lower the sodium in this recipe by using reduced-sodium chicken broth.
Nutrition information
Calories 31, Total Fat 1 g, Cholesterol 0 mg, Sodium 882 mg, Carbohydrate 10 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review


