Creamy Avocado Dip with Tortilla Crisps
Mayonnaise makes this avocado dip creamier than guacamole. Baked corn tortillas are perfect for scooping it up.
Prep Time:
20 mins
Total Time:
28 mins
Servings:
Makes 16 servings.
Ingredients
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2 ripe avocados
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1/3 cup fat-free mayonnaise or salad dressing
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3 tablespoons lime juice
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1/2 cup diced tomato
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1 tablespoon finely chopped mild green chili pepper
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2 tablespoons snipped cilantro
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1/2 teaspoon dried thyme, crushed
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1/4 teaspoon garlic powder
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1/4 teaspoon pepper
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8 6-inch corn or flour tortillas
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Nonstick spray coating
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3 tablespoons chopped green onion
Directions
1.
Peel and pit avocados. In a medium bowl mash avocado pulp with a fork. Add mayonnaise dressing or salad dressing, lime juice, tomato, green onion, chili pepper, cilantro, thyme, garlic powder, and pepper; stir until well combined. Cover surface of dip with plastic wrap and chill until serving time.
2.
For tortilla crisps, spray tortillas with nonstick coating. Stack tortillas. With a sharp knife cut stack into 8 triangles; separate triangles and place on baking sheets. Bake in 425 degree F oven about 8 minutes or until brown and crisp.
3.
Serve chilled dip with cooled crisps. Makes 16 servings.
Nutrition information
Calories 78, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 86 mg, Carbohydrate 11 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin A 3%, Vitamin C 11%, Calcium 2%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet
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how-tos
Recommended Recipe:
Chunky Guacamole
Freshly chopped avocado and diced ripe tomatoes make for an incredibly delicious and gorgeously green guacamole. Warm up some tortilla chips and dig in!
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