Crawfish Fettuccine

When crawfish is in season, serve it in this saucy pasta dish recipe. Shrimp makes a good stand-in for the crawfish.


Crawfish Fettuccine


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Prep Time: 25 mins
Total Time: 45 mins
Servings: 8 servings
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Ingredients
 
savings in
 
  • 1  pound  fresh or frozen peeled, cooked crawfish tails*On Sale
  • 1  pound  dried fettuccine, brokenOn Sale
  • 1  cup  coarsely chopped green sweet pepperOn Sale
  • 3/4  cup  chopped onionOn Sale
  • 4  cloves  garlic, mincedOn Sale
  • 1/4  cup  butter or margarineOn Sale
  • 3  tablespoons  all-purpose flourOn Sale
  • 1/4  to 1/2 teaspoon  ground red pepperOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 2  cups  half-and-half, light cream, or milkOn Sale
  • 1-1/2  cups (6 ounces)  shredded American cheeseOn Sale
  • 2  tablespoons  snipped fresh parsleyOn Sale
  • 1/3  cup  grated Parmesan cheeseOn Sale

Directions
1.
Thaw crawfish, if frozen. In a Dutch oven cook fettuccine according to package directions. Drain; return to Dutch oven.
2.
Meanwhile, for sauce, in a large saucepan cook sweet pepper, onion, and garlic in hot butter about 5 minutes or until tender. Stir in flour, ground red pepper, and salt. Add half-and-half all at once. Cook and stir over medium heat until thickened and bubbly. Add cheese, stirring until melted. Remove from heat; stir in crawfish and parsley. Pour sauce over fettuccine, tossing gently to coat. Spoon mixture into an ungreased 3-quart rectangular baking dish. Sprinkle with Parmesan cheese. Bake, covered, in a 350 degree F oven for 20 to 25 minutes or until heated through. Makes 8 servings.

To Tote
Transport in an insulated carrier.

Note
If you aren't able to find peeled crawfish tails, purchase 4 pounds of whole, head-on crawfish for the 8 serving size or 2 pounds for the 4 serving size. This will yield 1 pound and 8 ounces respectively. Allow about 1 hour to peel crawfish.

For 4 Servings
Prepare using the method above, except spoon mixture into a 2-quart square baking dish.

Nutrition information
Calories 506, Total Fat 22 g, Saturated Fat 13 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 1 g, Cholesterol 123 mg, Sodium 574 mg, Carbohydrate 51 g, Total Sugar 3 g, Fiber 2 g, Protein 25 g. Daily Values: Vitamin A 0%, Vitamin C 29%, Calcium 29%, Iron 13%. Percent Daily Values are based on a 2,000 calorie diet
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Crawfish Boil