Cranberry-Popcorn Snack Mix
Recipe from Better Homes and Gardens

A melange of savory soy nuts, popcorn, and sweet-tart dried cranberries makes a tasty snack for a Christmas party or summer picnic.


Cranberry-Popcorn Snack Mix

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Servings: Makes 12 servings.
Total Time: 15 mins
Related Categories: Low Calorie, Low Fat, Quick and Easy Snacks
 
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Ingredients
  • 8  cups
    popped popcorn
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    Nonstick cooking spray
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  • 2  to 3 Tbsp.
    grated Parmesan cheese
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  • 2  cups
    potato sticks
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  • 1-1/2  cups
    soy nuts
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  • 1  cup
    dried cranberries or mixed dried fruit
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Directions
1.
Pour popcorn into a very large bowl; lightly coat with cooking spray. Sprinkle popcorn with Parmesan cheese; toss gently to coat. Stir in potato sticks, soy nuts, and dried cranberries. Makes 12 servings.
Nutrition information
Calories 126, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 1 mg, Sodium 34 mg, Carbohydrate 16 g, Total Sugar 8 g, Fiber 3 g, Protein 7 g. Daily Values: Vitamin A 0%, Vitamin C 5%, Calcium 4%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet
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