Cranberry Beef Roast
Recipe from Diabetic Living

As this beef brisket slowly simmers, the delicate sweetness of cranberries smooths out the flavor of the marinara sauce in this recipe for a dinner that's worthy of guests.


Cranberry Beef Roast


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Prep Time: 30 mins
Total Time: 3 hrs 30 mins
Servings: 6 (5 ounces cooked meat and 3/4 cup sauce) servings
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Ingredients
 
savings in
 
  • 1  3-pound  beef brisketOn Sale
  •     SaltOn Sale
  •     Ground black pepperOn Sale
  • 1  Tbsp.  cooking oilOn Sale
  • 2  stalks  celery, slicedOn Sale
  • 1  medium  green or red sweet pepper, choppedOn Sale
  • 1  medium  onion, choppedOn Sale
  • 1/2  cup  waterOn Sale
  • 1  clove  garlic, mincedOn Sale
  • 1  16-oz. can  whole cranberry sauceOn Sale
  • 1  15- to 16-oz. can  marinara sauce or tomato sauceOn Sale

Directions
1.
Trim fat from beef brisket. Sprinkle brisket with salt and pepper. In a 4- to 6-quart Dutch oven, cook brisket in hot oil about 10 minutes or until browned, turning once. Remove brisket from Dutch oven. Add celery, sweet pepper, onion, the water, and garlic to Dutch oven. Cook and stir over medium heat about 5 minutes or just until vegetables are tender. Add the cranberry sauce and marinara or tomato sauce; cook until bubbly.
2.
Return brisket to the sauce mixture in Dutch oven. Cover and simmer about 3 hours or until brisket is tender. Remove the brisket; cover with foil and let stand while preparing sauce. Boil sauce gently, uncovered, for 5 to 10 minutes or until sauce is slightly thickened. Slice brisket. Serve brisket with sauce. Makes 6 (5 ounces cooked meat and 3/4 cup sauce) servings.

Nutrition information
Calories 413, Total Fat 13 g, Saturated Fat 4 g, Cholesterol 76 mg, Sodium 549 mg, Carbohydrate 38 g, Fiber 3 g, Protein 35 g. Exchanges: Vegetable 1, Other Carbohydrate 2, Lean Meat 5. Percent Daily Values are based on a 2,000 calorie diet
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