Country Swiss Steak
Recipe from
Better Homes and Gardens
The Swiss don't actually make Swiss steak. The recipe name is believed to be English and likely comes from relating the process of smoothing out cloth between rollers called "swissing" to pounding and flattening of the meat, a step we've skipped in this slow cooker version.
Servings:
Makes 4 servings.
Prep Time:
15 mins
Total Time:
10 hrs 15 mins
Ingredients
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1 poundboneless beef round steak, cut 1 inch thicksee savings
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4 ouncesspicy fresh bratwurst or other sausage, cut into 3/4-inch-thick slicessee savings
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1 tablespooncooking oilsee savings
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1small onion, sliced and separated into ringssee savings
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1 teaspoondried thyme, crushedsee savings
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2 tablespoonsquick-cooking tapiocasee savings
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1/4 teaspoonsaltsee savings
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1/4 teaspoonpeppersee savings
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1 14-1/2-ouncecan chunky tomatoes with olive oil, garlic, and spicessee savings
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2 cupshot cooked noodles or ricesee savings
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Fresh thyme sprigs (optional)see savings
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Directions
1.
Trim fat from meat. Cut meat into 4 serving-size pieces. Brown meat and sausage in hot oil in a skillet. In a 3-1/2- or 4-quart electric crockery cooker place onion. Sprinkle with thyme, tapioca, salt, and pepper. Pour undrained tomatoes over vegetables. Add meat.
2.
Cover and cook on low-heat setting for 10 to 12 hours. Serve with noodles or rice. Garnish with fresh thyme, if desired. Makes 4 servings.
Nutrition information
Per serving: Calories 412, Total Fat 15 g, Saturated Fat 4 g, Cholesterol 110 mg, Sodium 755 mg, Carbohydrate 32 g, Fiber 4 g, Protein 35 g. Daily Values: Vitamin A 7%, Vitamin C 21%, Calcium 3%, Iron 26%.
Percent Daily Values are based on a 2,000 calorie diet
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