Cottage Cheese-Dill Dip
Recipe from Better Homes and Gardens

A green, yellow, or red sweet pepper shell makes a fun serving bowl for this low-fat dip.


Cottage Cheese-Dill Dip

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Servings: Makes 8
Prep Time: 15 mins
Total Time: 1 hr 15 mins
Related Categories: Dips, Dips and Spreads, Dips and Spreads, Dips and Spreads, Healthy Snacks, Low Calorie Appetizers, Low Fat, Low Fat Snacks, Low Sodium, Onions, Quick and Easy Snacks
 
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Ingredients
  • 1  cup
    low-fat cottage cheese
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    On Sale
  • 2  tablespoons
    sliced green onion
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  • 2  tablespoons
    snipped fresh parsley
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  • 1  teaspoon
    dried dill weed
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  • 1  teaspoon
    Worcestershire sauce
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  • 1/8  teaspoon
    pepper
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  •   Dash
    garlic powder
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Directions
1.
In blender container or food processor bowl place the cottage cheese, green onion, snipped parsley, dill weed, Worcestershire sauce, pepper, and garlic powder. Cover and blend or process until smooth. Chill, covered, for at least 1 hour before serving.
2.
Serve with an assortment of sliced raw vegetables or crackers. Makes 8 (2-tablespoon) servings.

Make ahead directions
Chill up to 24 hours.
Nutrition information
Calories 27, Total Fat 1 g, Cholesterol 2 mg, Sodium 122 mg, Carbohydrate 1 g, Protein 4 g. Percent Daily Values are based on a 2,000 calorie diet
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