Cottage Casserole
Recipe from Family Circle

This ground beef and pasta casserole is a great make-ahead recipe to stash in your freezer. Just be sure to allow a couple days before you need it, so the casserole can safely thaw in the refrigerator.



by 8  people


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Ingredients
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    12   ounces 
    bow tie or elbow pasta
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    4   cups 
    Spicy Tomato Sauce (see recipe on www.familycircle.com) OR: bottled marinara sauce
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    1   container 
    (1 pound) low-fat (1%) cottage cheese
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    1   container 
    (8 ounces) sour cream
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    1   package 
    (10 ounces) frozen chopped spinach, thawed and squeezed of excess liquid
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    3/4  cup 
    chopped scallions
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    1   teaspoon 
    salt
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    1/2  teaspoon 
    black pepper
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    2   cups 
    shredded cheddar cheese

Directions
1.
Cook pasta according to package directions, omitting salt and undercooking by 2 minutes. Drain.
2.
Meanwhile, heat oven to 375 degrees F. Grease 12-cup oven-proof casserole.
3.
Mix pasta, sauce, cottage cheese, sour cream, spinach, scallions, salt, pepper in bowl. Spoon into casserole. Top with cheddar. Cover with buttered foil.
4.
To freeze unbaked casserole, cool casserole slightly. Cover with with waxed paper, then foil. Refrigerate until cold. Label. Freeze.
5.
Bake, covered, in 375 degrees F oven 35 minutes. Uncover. Bake 20 minutes, until temperature registers 150 degrees F.
Note:

1.
If you have made and frozen the unbaked casserole ahead, transfer to refrigerator 2 days before serving; thaw completely or until no longer icy. To serve, proceed with step 5; remove waxed paper, then re-cover with buttered foil.
Nutrition information
Per Serving: cal. (kcal) 458, Fat, total (g) 21, chol. (mg) 61, sat. fat (g) 12, carb. (g) 45, fiber (g) 4, pro. (g) 26, sodium (mg) 1198, Percent Daily Values are based on a 2,000 calorie diet
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