Cool Antipasto Kabobs
Take your choice of a variety of fresh vegetables and reduced-fat cheeses for these colorful appetizer or side-dish kabobs.
Prep Time:
30 mins
Total Time:
24 hrs 30 mins
Servings:
4 servings
Ingredients
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3 cups assorted fresh vegetables (such as small radishes, red sweet pepper slices, cauliflower florets, yellow summer squash slices, tiny pattypan squash, and/or blanched baby carrots)
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2 ounces reduced-fat cheddar, mozzarella, or Monterey Jack cheese, cut into 1/2-inch chunks
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1/4 cup bottled reduced-calorie Italian salad dressing
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1/4 cup kalamata olives
Directions
1.
In a medium bowl, toss together vegetables and cheese. Pour dressing over mixture in bowl. Toss to coat. Cover and marinate in the refrigerator for 24 hours, stirring occasionally.
2.
Remove vegetable mixture from refrigerator. On six 6-inch-long wooden skewers, alternately thread vegetables and cheese. Add a kalamata olive to the end of each skewer.
Nutrition information
Calories 102, Total Fat 7 g, Saturated Fat 2 g, Cholesterol 8 mg, Sodium 416 mg, Carbohydrate 7 g, Fiber 2 g, Protein 5 g.
Percent Daily Values are based on a 2,000 calorie diet
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