Confetti Yogurt Pops
Recipe from
Parents
Yogurt and fresh berries make this a healthy frozen snack for kids.
Servings:
6 pops.
Prep Time:
10 mins
Total Time:
4 hrs 10 mins
Ingredients
-
2 cupslow-fat vanilla yogurtsee savings
-
1 cupassorted berries (raspberries, blueberries, blackberries, chopped strawberries)see savings
-
5pretzel rods, halved, or 10 baked snack stick crackerssee savings
Directions
1.
In a large bowl gently stir together the yogurt and fruit. Spoon into 4-ounce ice-pop molds or 3-ounce paper cups. Cover molds or cups with foil; use a sharp knife to cut a small hole in the foil and insert cut side of pretzel rod or snack stick. Freeze until firm. Remove foil and mold or cup before serving.
2.
Store for up to a month. Makes 6 pops.
Nutrition information
Per serving: Calories 67, Total Fat 1 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 2 mg, Sodium 94 mg, Carbohydrate 12 g, Total Sugar 8 g, Fiber 1 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 7%, Calcium 9%, Iron 1%.
Percent Daily Values are based on a 2,000 calorie diet
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