Collard Green & Black-Eyed Pea Soup
Recipe from EatingWell

Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. There's no need for loads of ham or salt pork--just a small amount of bacon gives it a wonderful smoky flavor. You can skip the bacon and substitute vegetable broth for chicken broth for a great vegetarian dish.


Collard Green & Black-Eyed Pea Soup


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Prep Time: 45 mins
Total Time: 45 mins
Servings: 6 servings, about 1 1/3 cups each
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Ingredients
 
savings in
 
  • 1  tablespoon  extra-virgin olive oilOn Sale
  • 1    large onion, dicedOn Sale
  • 1    large carrot, slicedOn Sale
  • 1  stalk  celery, slicedOn Sale
  • 5  cloves  garlic, (4 sliced and 1 whole), dividedOn Sale
  • 1  sprig  fresh thymeOn Sale
  • 1/4  teaspoon  crushed red pepper , or to tasteOn Sale
  • 4  cups  reduced-sodium chicken brothOn Sale
  • 1  15-ounce can  diced tomatoesOn Sale
  • 5  cups  chopped collard greens, or kale leaves (about 1 bunch), tough stems removedOn Sale
  • 1  15-ounce can  black-eyed peas, rinsedOn Sale
  • 6  1/2-inch-thick slices  baguette, preferably whole-grain, cut on the diagonalOn Sale
  • 6  tablespoons  shredded Gruyere or Swiss cheeseOn Sale
  • 2  slices  cooked bacon , finely choppedOn Sale

Directions
1.
Heat oil in a Dutch oven over medium heat. Add onion, carrot and celery and cook, stirring, until just tender, 5 to 7 minutes. Add sliced garlic, thyme and crushed red pepper and cook, stirring, until fragrant, about 15 seconds. Increase heat to high and add broth, tomatoes and their juice. Bring to a boil, scraping up any browned bits. Stir in collard greens (or kale), reduce heat to maintain a simmer and cook, stirring occasionally, until the greens are tender, 5 to 10 minutes. Discard the thyme sprig. Stir in black-eyed peas; remove from the heat and cover.
2.
Position rack in upper third of oven; preheat broiler.
3.
Place baguette slices on a baking sheet and broil until lightly toasted, 2 to 4 minutes. Rub each bread slice with the remaining garlic clove. (Discard garlic.) Turn the slices over and top with cheese. Broil until the cheese is melted, 1 to 3 minutes. Serve the soup topped with the cheese toasts and bacon.

Nutrition information
Calories 192, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 3 g, Cholesterol 13 mg, Sodium 518 mg, Carbohydrate 23 g, Fiber 5 g, Protein 12 g, Potassium 253 mg. Daily Values: Vitamin A 50%, Vitamin C 25%. Exchanges: Starch 1, Vegetable 1, Medium-Fat Meat 0.5, Fat 0.5. Percent Daily Values are based on a 2,000 calorie diet
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You can cook these greens a day ahead and reheat them on the big day. I like to serve them with hot pepper vinegar.

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