Coffee Frappe

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Recipe from Atkins - Phase 1
Coffee Frappe
SERVINGS
2
PREP TIME
5 mins
TOTAL TIME
5 mins
Ingredients
  • 3 tablespoons sugar free vanilla syrup
  • 1/4 cup chilled extra-strong decaffeinated coffee
  • 2 scoops vanilla protein shake mix
  • 3 tablespoons heavy cream
Related Video
What is Aioli--Counter Intelligence

Aļoli is a garlic mayonnaise, originally from the Provence region of France. It's used as a condiment for potatoes, fish, and vegetables.

Directions
1. 
Place two cups of ice in a blender and crush well. Add syrup, coffee and shake mix.
2. 
Blend on high speed until smooth, then add cream and blend just until incorporated.

nutrition information

Per Serving: cal. (kcal) 168, Fat, total (g) 8, pro. (g) 23, Percent Daily Values are based on a 2,000 calorie diet
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