Coffee Frappe
Recipe from Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.



by 3  people


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Servings: 2
Prep Time: 5 mins
Total Time: 5 mins
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Ingredients
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    3   tablespoons 
    sugar free vanilla syrup
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    1/4  cup 
    chilled extra-strong decaffeinated coffee
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    2   
    scoops vanilla protein shake mix
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    3   tablespoons 
    heavy cream

Directions
1.
Place two cups of ice in a blender and crush well. Add syrup, coffee and shake mix.
2.
Blend on high speed until smooth, then add cream and blend just until incorporated.
Nutrition information
Per Serving: cal. (kcal) 168, Fat, total (g) 8, pro. (g) 23, Percent Daily Values are based on a 2,000 calorie diet
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This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

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