Coeur a la Creme
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
6 servings
Prep Time:
12 hrs
Total Time:
12 hrs
Ingredients
-
4 Ounce-weightscream cheesesee savings
-
1/4 Cupcottage cheesesee savings
-
1/4 Cupsour creamsee savings
-
1/2 Cupheavy creamsee savings
-
4 Teaspoonsgranular sugar substitute (sucralose)see savings
-
1 Teaspoonvanilla extractsee savings
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1/8 Teaspoonsaltsee savings
Directions
1.
To prepare molds: Poke several holes in bottoms of disposable muffin tins. Wet cheesecloth, wring out, and fold in half. Drape cheesecloth over tin and press into molds, leaving a 2-inch overhang along border of tin. Set aside.
2.
To prepare Coeur: In a food processor, pulse cream cheese, cottage cheese, and sour cream until smooth, scraping sides occasionally as needed. Transfer to large bowl and set aside.
3.
In another medium bowl, with an electric mixer on medium-high speed, whip cream, sugar substitute, vanilla, and salt until stiff peaks form, about 4 minutes. In three additions, fold whipped cream into cheese mixture.
4.
Divide among tins, cover with overhanging cheesecloth. Place tin on rack over baking sheet. Refrigerate 12 to 24 hours or until solid. If desired, serve with a berry puree, sweetened with sugar substitute.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 0.0 grams, Protein: 2.8 grams, Fat: 15.8 grams, Calories: 161. Percent Daily Values are based on a 2,000 calorie diet.
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