Coconut-Vanilla Shake

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Recipe from Atkins - Phase 1
Coconut-Vanilla Shake
SERVINGS
4
PREP TIME
5 mins
TOTAL TIME
5 mins
Ingredients
  • 14 ounces no-added-sugar coconut milk
  • 2 ounces sugar-free vanilla protein powder
  • 1/2 teaspoon vanilla extract
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Directions
1. 
Place coconut milk, protein powder, vanilla and 2 cups of ice cubes in a blender and pulse until smooth and creamy.

nutrition information

Per Serving: cal. (kcal) 254, Fat, total (g) 23, fiber (g) 0, pro. (g) 12, Percent Daily Values are based on a 2,000 calorie diet
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