Cobb Salad Wrap
Assemble this chicken wrap ahead in the morning and chill in the refrigerator until lunch.
Ingredients
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1/2 cup blue cheese salad dressing
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4 8- to 10-inch whole wheat or Southwest-flavored flour tortillas
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4 romaine lettuce leaves, ribs removed
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4 strips bacon, crisp-cooked and drained
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2 green onions, cut into thin strips
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2 medium plum tomatoes, seeded and cut into thin wedges
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1/2 cup shredded mozzarella cheese (2 ounces)
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8 ounces cooked chicken, shredded
Directions
1.
Spread salad dressing over one side of each tortilla. Top with lettuce, bacon, green onions, tomato, cheese, and shredded chicken. Roll up tightly. Serve immediately. Or, wrap in plastic wrap and chill up to 4 hours. Makes 4 main-dish servings.
Nutrition information
Calories 404, Total Fat 26 g, Saturated Fat 7 g, Cholesterol 69 mg, Sodium 734 mg, Carbohydrate 17 g, Fiber 10 g, Protein 26 g. Daily Values: Vitamin A 11%, Vitamin C 18%, Calcium 16%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
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