Coastal Bend Texas Beef Tenderloin

Prepare the beef ahead, then chill to let the the spice rub fully flavor the tender meat.


Coastal Bend Texas Beef Tenderloin

by 1  person


add your rating
add a comment
Servings: 8 to 10 servings
 
savings in
 
Ingredients
  • shallots, peeled and halved
    see savings
    On Sale
  • 8  cloves
    garlic, peeled
    see savings
    On Sale
  • 2  tablespoons
    brown sugar
    see savings
    On Sale
  • 2  tablespoons
    coriander seed
    see savings
    On Sale
  • 4  teaspoons
    cracked black peppercorns
    see savings
    On Sale
  • 2  teaspoons
    coarse salt
    see savings
    On Sale
  • 1  2- to 3-pound
    beef tenderloin
    see savings
    On Sale
  • 1  15-ounce can
    black beans, rinsed and drained
    see savings
    On Sale
  • 1  cup
    chopped mango
    see savings
    On Sale
  • 1  medium
    red sweet pepper, chopped
    see savings
    On Sale
  • 1  medium
    green, yellow, or orange sweet pepper, chopped
    see savings
    On Sale
  • 2  to 3
    jalapeno peppers, seeded and finely chopped (1/4 to 1/3 cup)
    see savings
    On Sale
  • 1/2  cup
    frozen whole kernel corn, thawed
    see savings
    On Sale
  • 1/2  cup
    snipped cilantro
    see savings
    On Sale
  • 3  tablespoons
    lime juice
    see savings
    On Sale
  • 2  tablespoons
    Italian salad dressing
    see savings
    On Sale
  • 1/2  teaspoon
    coarse salt
    see savings
    On Sale

Directions
1.
For rub, combine shallots, garlic cloves, brown sugar, coriander seed, peppercorns, and the 2 teaspoons salt in a food-processor bowl or blender container. Cover and process or blend until coriander seed and peppercorns are coarsely chopped and mixture is combined. Spread shallot mixture over top and sides of meat. Place meat in a plastic bag set in a shallow dish. Close bag. Marinate in the refrigerator for 2 to 24 hours.
2.
For salsa, in a medium mixing bowl combine black beans, mango, sweet and hot peppers, corn, and cilantro. Stir together lime juice, salad dressing, and remaining salt; add to bean mixture, tossing gently to combine. Cover and refrigerate 2 hours to overnight.
3.
To prepare meat, preheat oven to 425 degree F. Remove meat from bag. Place meat on rack in a shallow roasting pan. Replace any shallot mixture that may have fallen off. Bake, uncovered, for 30 to 45 minutes or until meat thermometer registers 145 degree F (medium rare). Cover meat with foil; let stand 10 minutes before slicing. Serve with salsa. Makes 8 to 10 servings.

Nutrition information
Calories 267, Total Fat 9 g, Saturated Fat 3 g, Cholesterol 64 mg, Sodium 880 mg, Carbohydrate 23 g, Fiber 4 g, Protein 26 g. Daily Values: Vitamin A 24%, Vitamin C 76%, Calcium 4%, Iron 28%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Garden Pot Roast
Garden Pot Roast

Adapt this beef pot roast recipe to whatever fresh vegetables are in season.

 Articles
10 Magnifico Italian Beef Recipes
...It's hard to resist the siren song of beef--its deep, earthy flavor is uniquely satisfying, and its.... But Italian flavors pair particularly well with beef, as evidenced by the wide variety of recipes we... casual get-together? Throw some beef and Italian dressing mix into the slow cooker and you'll have divine... read more...
Beef: Know Your Label Lingo
... on beef in U.S. stores, what they mean (and what they don't mean). Prime, Choice, Select, Standard..., Commercial, etc.: These different grades of beef primarily indicate the amount, regularity, and quality... of marbling (i.e., fat) interlaced within the beef. Note that unless it's labeled "Choice" or "Select," store... read more...
St. Patty's Day Corned Beef: 4 Winning Recipes
...'s Day is corned beef. Specifically, a plate piled high with tender chunks of corned beef, wedges... holiday. So everyone loves it, but do you know exactly what corned beef is? In broad terms, it's a cut... of beef cured with salt and spices. If the corned beef is going to be used in a sandwich, it's usually... read more...