Clam Chowder

Clam Chowder

by 1  person
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Fish and Seafood, Slow Cooker, Soup
Recipe from Diabetic Living
SERVINGS
6
SERVING SIZE
1 1/3 cups
PREP TIME
35 mins

Clam Chowder

Recipe from Diabetic Living
Recipe from Diabetic Living
Clam Chowder
SERVINGS
6
SERVING SIZE
1 1/3 cups
PREP TIME
35 mins
by 1  person
add your rating
add a comment

Related Categories:

Fish and Seafood, Slow Cooker, Soup
Ingredients
  • 3   stalks celery, chopped (1-1/2 cups)
  • 3   medium onions, chopped (1-1/2 cups)
  • 1 1/2  cups chopped red-skin potatoes
  • 2   medium carrots, chopped (1 cup)
  • 1 1/4  cups water
  • 1  8  ounce bottle clam juice
  • 1   cup reduced-sodium chicken broth or low-sodium vegetable broth
  • 1 1/2  teaspoons dried thyme, crushed
  • 1/2  teaspoon coarsely ground black pepper
  • 1  12  ounce can fat-free evaporated milk
  • 3   tablespoons cornstarch
  • 2  6 1/2 ounce can chopped clams, drained
  • 2   tablespoons dry sherry (optional)
  • 1   teaspoon red wine vinegar
  • 2   slices turkey bacon, cooked according to package directions and chopped
  •  Chopped green onion (optional)
Related Video
How to Make Boston's Best Clam Chowder

If you're craving a cozy chowder, we've got a fabulous New England recipe for you to try: Learn how to make Boston's best clam chowder!

Directions
1. 
In a 3-1/2- or 4-quart slow cooker combine celery, onions, potatoes, carrots, the water, clam juice, broth, thyme, and pepper.
2. 
Cover and cook on low-heat setting for 7 hours or on high-heat setting for 3-1/2 hours.
3. 
If using low-heat setting, turn to high-heat setting. In a medium bowl combine evaporated milk and cornstarch. Stir milk mixture, clams, and sherry (if desired) into cooker. Cover and cook for 30 to 60 minutes more or until bubbly around edge. Stir in vinegar just before serving. Sprinkle each serving with bacon and, if desired, green onion.

nutrition information

Per Serving: cal. (kcal) 222, Fat, total (g) 2, chol. (mg) 48, sat. fat (g) 1, carb. (g) 27, Monosaturated fat (g) 1, Polyunsaturated fat (g) 1, Trans fatty acid (g) 0, fiber (g) 3, sugar (g) 10, pro. (g) 25, vit. A (IU) 3984.4, vit. C (mg) 25.98, Thiamin (mg) 0.18, Riboflavin (mg) 0.5, Niacin (mg) 3.16, Pyridoxine (Vit. B6) (mg) 0.31, Folate (g) 48.38, Cobalamin (Vit. B12) (g) 61.92, sodium (mg) 599, Potassium (mg) 934, calcium (mg) 252.42, iron (mg) 19.81, Vegetables () 0.5, Starch () 1.5, Lean Meat () 3, Carb Choice () 2, Percent Daily Values are based on a 2,000 calorie diet
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