Citrus Gazpacho

With only 1 gram of fat and no cholesterol, this chilled soup is a great, heart-healthy way to enjoy an abundant summer crop of tomatoes, cucumbers, and green peppers.


Citrus Gazpacho

by 1  person


add your rating
add a comment
Servings: Makes 4 to 6 servings.
Prep Time: 25 mins
Total Time: 25 mins
 
savings in
 
Ingredients
  • 1  cup
    chicken broth
    see savings
    On Sale
  • medium oranges, peeled
    see savings
    On Sale
  • medium tomatoes, peeled and chopped
    see savings
    On Sale
  • 1  6-ounce can
    tomato juice
    see savings
    On Sale
  • 1/3  cup
    chopped, seeded cucumber
    see savings
    On Sale
  • 2  tablespoons
    finely chopped green sweet pepper
    see savings
    On Sale
  • shallot, finely chopped
    see savings
    On Sale
  • 1  tablespoon
    snipped fresh basil or 1 teaspoon dried basil, crushed
    see savings
    On Sale
  • 1  tablespoon
    red wine vinegar
    see savings
    On Sale
  • 1  clove
    garlic, minced
    see savings
    On Sale
  • 1/8  teaspoon
    ground red pepper
    see savings
    On Sale
  • Dash 
    ground black pepper
    see savings
    On Sale
  •  
    Fresh basil (optional)
    see savings
    On Sale

Directions
1.
Chill chicken broth; skim off any fat. Section oranges, working over a bowl to catch juices. Cut sections into bite-size pieces.
2.
In a large mixing bowl combine orange pieces and reserved orange juice, tomatoes, tomato juice, cucumber, green pepper, shallot, basil, wine vinegar, garlic, ground red pepper, and black pepper. Add broth; stir until thoroughly combined. Cover and chill for 2 to 24 hours.
3.
To serve, ladle into chilled soup bowls or mugs. If desired, garnish with additional basil. Makes 4 to 6 servings.

Nutrition information
Calories 50, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 366 mg, Carbohydrate 10 g, Protein 3 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Carrot-Cucumber Gazpacho
Carrot-Cucumber Gazpacho

Serve this fresh, chilled side dish soup with grilled meat, chicken, or fish.

Food Blogs We Love
see more blogs