Cider Pork Stew

A slow cooker makes the pork and vegetables extra tender in this main dish stew recipe. Apples and apple cider tenderize and add sweetness.

Recipe from Diabetic Living
Ingredients
  • 2   pounds boneless pork shoulder roast
  • 3   medium cubed potatoes (about 2-1/2 cups)
  • 3   medium carrots, cut into 1/2-inch pieces (about 1-1/2 cups)
  • 2   medium onions, sliced
  • 1   cup coarsely chopped apple (1 medium)
  • 1/2  cup coarsely chopped celery (1 stalk)
  • 3   tablespoons quick-cooking tapioca
  • 2   cups apple juice or apple cider
  • 1   teaspoon salt
  • 1   teaspoon caraway seeds
  • 1/4  teaspoon black pepper
  •  Celery leaves (optional)
Related Video
How to Make Old Fashioned Beef Stew

This hearty dish is bound to warm you up on a cold winter's day. If you are short on time you can easily make this old-fashioned beef stew in a slow cooker.

Directions
1. 
Cut meat into 1-inch cubes. In a 3-1/2- to 5-1/2 quart slow cooker, combine meat, potatoes, carrots, onions, apple, celery, and tapioca. Stir in apple juice, salt, caraway seeds, and pepper.
2. 
Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours. If desired, garnish individual servings with celery leaves. Makes 8 servings.

nutrition information

Per Serving: cal. (kcal) 272, Fat, total (g) 7, chol. (mg) 73, sat. fat (g) 2, carb. (g) 27, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 3, sugar (g) 12, pro. (g) 24, vit. A (IU) 5636.47, vit. C (mg) 12.99, sodium (mg) 405, calcium (mg) 40.39, iron (mg) 2.52, Vegetables () 0.5, Fruit () 0.5, Starch () 1, Lean Meat () 3, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet
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