Cider-Glazed Fig-Apple Cupcakes
Recipe from Diabetic Living

You can serve this lemony muffin-like cake recipe for dessert or brunch.


Cider-Glazed Fig-Apple Cupcakes


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Prep Time: 20 mins
Total Time: 35 mins
Servings: 6 cupcakes
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Ingredients
 
savings in
 
  •     Nonstick cooking sprayOn Sale
  • 1/2  cup  yellow cornmealOn Sale
  • 1/3  cup  whole wheat flourOn Sale
  • 2  tablespoons  sugar or sugar substitute* equivalent to 2 tablespoons sugarOn Sale
  • 1 1/2  teaspoons  finely shredded lemon peelOn Sale
  • 1  teaspoon  baking powderOn Sale
  • 1/8  teaspoon  baking sodaOn Sale
  • 1/8  teaspoon  saltOn Sale
  • 2/3  cup  buttermilk or sour milk**On Sale
  • 2/3  cup  shredded cored red cooking apple (such as Gala or Jonathan)On Sale
  • 2    egg whites, lightly beaten, or 1/4 cup refrigerated or frozen egg product, thawedOn Sale
  • 3  tablespoons  finely chopped dried figs (about 5 figs)On Sale
  • 1  small  red cooking apple (such as Gala or Jonathan)On Sale
  • 2/3  cup  apple juice or apple ciderOn Sale

Directions
1.
Preheat oven to 400 degrees F. Lightly coat six 3 1/4- to 3 1/2-inch muffin cups with nonstick cooking spray. Set aside.
2.
In a large bowl, combine cornmeal, flour, sugar, lemon peel, baking powder, baking soda, and salt; set aside. In a medium bowl, combine buttermilk, shredded apple, egg whites, and figs. Add apple mixture all at once to cornmeal mixture. Stir just until moistened. Set aside.
3.
Core whole apple. Cut whole apple horizontally into six rings, each about 1/4 inch thick. Place one ring in each muffin cup, cutting slices to fit if necessary. Spoon cornmeal batter evenly into muffin cups atop apple slices, filling each about half full.
4.
Bake for 15 to 20 minutes or until tops are golden brown and a toothpick inserted into tops of cakes comes out clean.
5.
Meanwhile, in a small saucepan, bring apple juice to boiling; reduce heat. Boil gently, uncovered, for 7 to 9 minutes or until reduced to 1/3 cup.
6.
Let cakes cool in muffin cups on a wire rack for 10 minutes. Run a thin metal spatula around edges of cakes to loosen from sides of muffin cups. Invert pan onto a baking sheet or rectangular tray; remove pan. While hot, slowly drizzle cakes with apple juice reduction. Transfer to a serving platter. Serve warm. Makes 6 cupcakes.

Test Kitchen Tip
To make 2/3 cup sour milk, place 2 teaspoons lemon juice or vinegar in a glass measuring cup. Add enough fat-free milk to make 2/3 cup total liquid; stir. Let mixture stand for 5 minutes before using.

Sugar Substitutes
Choose from Splenda Granular, Equal Spoonful or packets, or Sweet 'N Low Bulk or packets. Follow package directions to use product amount equivalent to 2 tablespoons sugar.PER SERVING WITH SUBSTITUTE: same as above, except 124 cal., 27 g carbo.

Nutrition information
Calories 139, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 170 mg, Carbohydrate 30 g, Fiber 3 g, Protein 4 g. Exchanges: Fruit 1, Starch 1. Percent Daily Values are based on a 2,000 calorie diet
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