Chocolate Yogurt Pudding
From: Better Homes and GardensThis delicious egg-free chocolate pudding dessert calls for low-fat yogurt and unsweetened cocoa powder to keep fat and cholesterol at low levels.
Servings: 8 servings
Prep: 25 mins
Total: 2 hrs 55 mins
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Ingredients
1 cup sugar
1/4 cup unsweetened cocoa powder
1 envelope unflavored gelatin
1 12-ounce can evaporated skim milk
1 16-ounce carton vanilla low-fat yogurt
1 teaspoon vanilla
2 medium bananas, sliced
Fresh mint (optional)
Directions
1. In a medium saucepan combine sugar, cocoa powder, and gelatin. Gradually stir in evaporated skim milk. Cook and stir over medium heat until mixture comes to a boil and gelatin is dissolved. Cool slightly.
2. Stir yogurt and vanilla into chocolate mixture. Divide banana slices among 8 dessert dishes. Spoon the chocolate pudding over the banana slices. Cover and chill for 2 to 5 hours or until pudding is set. Garnish with mint, if desired. Makes 8 servings.
Nutrition Facts
Calories 223, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 83 mg, Carbohydrate 46 g, Fiber 0 g, Protein 7 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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