Chocolate Soy "Egg" Cream
Recipe from Fitness

Need a new way to enjoy soy milk? Add chocolate syrup and seltzer to create a delicious snack or breakfast drink.


Chocolate Soy Egg Cream


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Servings: 1 serving
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Ingredients
 
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  • 4  tbs.  plain low-fat soy milkOn Sale
  • 2  tbs.  chocolate syrupOn Sale
  • 1 1/4  cups  seltzer waterOn Sale
  • 1    pretzel rod (optional)On Sale
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Directions
1.
In a tall glass, stir together the soy milk and chocolate sauce. Top with the seltzer; stir. Serve with a pretzel if desired.
Nutrition information
Calories 73, Total Fat 1 g, Saturated Fat 0 g, Carbohydrate 16 g, Fiber 1 g, Protein 1 g. Percent Daily Values are based on a 2,000 calorie diet
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