Chocolate Soy "Egg" Cream

Need a new way to enjoy soy milk? Add chocolate syrup and seltzer to create a delicious snack or breakfast drink.

Recipe from Fitness
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  • 4 ounces plain low-fat soy milk
  • 2 tablespoons chocolate syrup
  • 1 1/4 cups seltzer water
  • 1 pretzel rod (optional)
In a tall glass, stir together the soy milk and chocolate sauce. Top with the seltzer; stir. Serve with a pretzel if desired.

nutrition information

Per Serving: cal. (kcal) 73, Fat, total (g) 1, carb. (g) 16, fiber (g) 1, pro. (g) 1, Percent Daily Values are based on a 2,000 calorie diet
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