Chocolate Soy "Egg" Cream

Need a new way to enjoy soy milk? Add chocolate syrup and seltzer to create a delicious snack or breakfast drink.

Recipe from Fitness
Ingredients
  • 4   ounces plain low-fat soy milk
  • 2   tablespoons chocolate syrup
  • 1 1/4  cups seltzer water
  • 1   pretzel rod (optional)
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Directions
1. 
In a tall glass, stir together the soy milk and chocolate sauce. Top with the seltzer; stir. Serve with a pretzel if desired.

nutrition information

Per Serving: cal. (kcal) 73, Fat, total (g) 1, carb. (g) 16, fiber (g) 1, pro. (g) 1, Percent Daily Values are based on a 2,000 calorie diet
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