Chocolate-Sour Cream Cupcakes

Chocolate-Sour Cream Cupcakes

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 2
SERVINGS
12
PREP TIME
15 mins
TOTAL TIME
35 mins

Chocolate-Sour Cream Cupcakes

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 2
Recipe from Atkins - Phase 2
Chocolate-Sour Cream Cupcakes
SERVINGS
12
PREP TIME
15 mins
TOTAL TIME
35 mins
Ingredients
  • 1   cooking spray for greasing the muffin pan
  • 1 1/3  cups soy flour, sifted
  • 1   teaspoon baking powder
  • 1 1/4  cups granular sugar substitute (sucralose)
  • 1/3  cup unsweetened cocoa powder
  • 6   large eggs
  • 8   ounces sour cream
  • 1/4  cup water, cold
  • 2   tablespoons canola oil
  • 2   teaspoons chocolate extract
  • 1   tablespoon vanilla extract
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Directions
1. 
Preheat oven to 350 degrees F. Grease a 12-cup muffin pan with oil spray.
2. 
In a large bowl, combine soy flour, sugar substitute, and cocoa powder.
3. 
In another large bowl, whisk together eggs, sour cream, water, oil, chocolate and vanilla extracts. Add wet ingredients to dry ingredients, mixing with a wooden spoon until just combined.
4. 
Divide batter in prepared muffin pan and bake 15 to 20 minutes, until toothpick inserted in center of a cupcake comes out clean. Cool cupcakes in pan for 5 minutes.
5. 
Using a thin metal spatula, loosen and remove the cupcakes and place them on a wire rack to cool completely.
Tip:
1. 
For an easier way to get cupcakes, add cupcake wrappers to the muffin pan.

nutrition information

Per Serving: cal. (kcal) 154, Fat, total (g) 11, fiber (g) 2, pro. (g) 7, Percent Daily Values are based on a 2,000 calorie diet
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