Chocolate Mint Mousse
Recipe from
Atkins - Phase 1
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
8
Prep Time:
35 mins
Total Time:
35 mins
Ingredients
-
1-1/2 Cupsheavy creamsee savings
-
3chocolate whey protein powder scoopssee savings
-
1/2 Teaspoonmint extractsee savings
Directions
1.
Beat cream with an electric mixer until thickened.
2.
Add protein mix and extract; continue beating until smooth and firm. Chill 30 minutes.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 0.0 grams, Protein: 9.2 grams, Fat: 16.7 grams, Calories: 190.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- S'Mores Cheesecake Squares
- Bananas Suzette
- Decadent Chocolate Ice Cream
Articles
Derby Delights: Classic Mint Juleps (and a Few Twists)
...Mint juleps are history and tradition in a (traditionally pewter) glass. Few drinks evoke such a... the minty, refreshing cocktail.) In fact, mint juleps are so much a part of Derby tradition that it's a... wonder no horse has been named for the libation. Though the mint julep is most associated... read more...
...Mint juleps are history and tradition in a (traditionally pewter) glass. Few drinks evoke such a... the minty, refreshing cocktail.) In fact, mint juleps are so much a part of Derby tradition that it's a... wonder no horse has been named for the libation. Though the mint julep is most associated... read more...
Is Chocolate Milk the New Gatorade?
...Yes, your kids "got milk" after school -- but do you "got chocolate milk" after your workout? A... tall, frosty glass of chocolate milk may not be the first thing you think of reaching for after your 5K... chocolate milk head-to-head with Gatorade. Chocolate milk sales have dropped significantly as schools across... read more...
...Yes, your kids "got milk" after school -- but do you "got chocolate milk" after your workout? A... tall, frosty glass of chocolate milk may not be the first thing you think of reaching for after your 5K... chocolate milk head-to-head with Gatorade. Chocolate milk sales have dropped significantly as schools across... read more...
10 Chocolate Cookie Recipes, Chock-Full o' Chocolate: Jackpot!
... no further. All of chocolate's favorite flavor compliments -- peanut butter, hazelnut, cherry and mint...Sometimes chocolate chips just aren't enough. On those occasions when your chocolate craving goes... into overdrive, you need a cookie that's loaded with chocolate. We've got you covered. These cookie recipes each... read more...
... no further. All of chocolate's favorite flavor compliments -- peanut butter, hazelnut, cherry and mint...Sometimes chocolate chips just aren't enough. On those occasions when your chocolate craving goes... into overdrive, you need a cookie that's loaded with chocolate. We've got you covered. These cookie recipes each... read more...
Food Blogs We Love
Batter Chatter: Interview with Susan of Doughmesstic
have a divine piece of Chocolate Mousse Cake while sitting oncrepe filled with dark chocolate and fresh strawberriesstrawberry, vanilla, or chocolate? Coming from someonelike Butter Pecan or Mint Chip. :) What made read more...
have a divine piece of Chocolate Mousse Cake while sitting oncrepe filled with dark chocolate and fresh strawberriesstrawberry, vanilla, or chocolate? Coming from someonelike Butter Pecan or Mint Chip. :) What made read more...
Pretty in Pink
chunks of chips of white chocolate in a microwave-safe disheach heating. White chocolate can be stubborn about meltingin the melted white chocolate, and thoroughly pureelayer of the cheesecake mousse. Cover that with anhalved strawberries and mint leaves for extra flair read more...
chunks of chips of white chocolate in a microwave-safe disheach heating. White chocolate can be stubborn about meltingin the melted white chocolate, and thoroughly pureelayer of the cheesecake mousse. Cover that with anhalved strawberries and mint leaves for extra flair read more...
More Great Recipe Ideas from Atkins - Phase 1
