Chocolate Chip Pumpkin Bars
These yummy bars are made with lots of good-for-you ingredients including whole wheat flour, pumpkin, nuts, and canola oil.

Ingredients
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Nonstick cooking spray
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1 cup all-purpose flour
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1 cup whole wheat flour
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3/4 cup granulated sugar
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1/2 cup pecans or walnuts, finely chopped (optional)
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2 teaspoons baking powder
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1 teaspoon ground cinnamon
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1/2 teaspoon baking soda
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1/2 teaspoon salt
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1 cup refrigerated or frozen egg product, thawed, or 4 eggs, slightly beaten
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1 15-ounce can pumpkin
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1/2 cup canola oil
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1/4 cup fat-free milk
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1/3 cup miniature semisweet chocolate pieces
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2 tablespoons miniature semisweet chocolate pieces
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1 1/2 to 2 teaspoons powdered sugar (optional)
Directions
1.
Preheat the oven to 350 degrees F . Lightly coat a 15101-inch baking pan with nonstick cooking spray; set aside. In a large bowl, stir together all-purpose flour, whole wheat flour, granulated sugar, pecans (if using), baking powder, cinnamon, baking soda, and salt.
2.
In a medium bowl, combine egg, pumpkin, canola oil, and milk. Add pumpkin mixture to flour mixture along with 1/3 cup chocolate pieces; stir just until combined. Spread the batter very evenly in the prepared pan. Sprinkle top with 2 tablespoons chocolate pieces. Bake about 25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. If desired, sprinkle lightly with powdered sugar. Cut into bars.
Nutrition information
Calories 83, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 0 mg, Carbohydrate 12 g, Fiber 1 g.
Percent Daily Values are based on a 2,000 calorie diet
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