Chili-Dusted Mango, Carrot and Cucumber Sticks
From: Ladies' Home JournalToss the fruit and vegetable sticks with lime juice and chili powder to make these fresh appetizers. They are also good as a side dish to grilled meat or chicken.
Servings: 8 servings
Prep: 5 mins
Total: 15 mins
- Rate and Comment
- Add to Shopping List
Ingredients
1 firm-ripe mango, peeled, halved lengthwise and pitted
1 cucumber, halved lengthwise
3 large carrots
1 tablespoon fresh lime juice
1 teaspoon chili powder, or to taste
Coarse salt to taste
Directions
1. Cut mango, cucumber, and carrots into 4- by 1/2-inch sticks.
2. Just before serving, toss mango, cucumber, and carrot sticks in a bowl with juice, and dust with chili powder and salt to taste. Makes 8 servings.
Nutrition Facts
Calories 40, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 17 mg, Carbohydrate 9 g, Fiber 2 g, Protein 1 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
More Great Recipe Ideas from Ladies' Home Journal
- For the Love of Cupcakes
- Quick Chicken Dinners
- Fast Weeknight Meals
- Easy Soups and Breads
- Super Slow Cooker Suppers
