Chili Dogs
This recipe for grilled hot dogs topped with a spicy chili sauce and Mexican-cheese blend is sure to be a family hit.
Prep Time:
15 mins
Total Time:
25 mins
Servings:
8 chili dogs
Ingredients
-
1 can (15 ounces) red kidney beans, drained, rinsed and coarsely mashed
-
1 can (8 ounces) no-salt-added tomato sauce
-
2 teaspoons sugar
-
1 teaspoon chipotle chili powder (such as McCormick) or regular chili powder
-
1/2 teaspoon ground cumin
-
1/2 teaspoon dried oregano
-
8 fat-free hot dogs (such as Ball Park)
-
8 hot dogs rolls
-
1/2 cup reduced-fat 4-cheese Mexican-blend shredded cheese
-
1 small onion, peeled and finely chopped
Directions
1
In medium-size saucepan, combine beans, tomato sauce, sugar, chili powder, cumin and oregano. Simmer on medium heat for 5 minutes, stirring.
2
Spray a stovetop grill pan or skillet with nonstick cooking spray and heat over medium-high heat. Grill hot dogs for about 5 minutes, turning halfway.
3
To serve, place hot dogs in rolls. Spoon chili over the top of each. Sprinkle each with 1 tablespoon of the cheese and some of the chopped onion.
Nutrition Facts
Calories 276, Total Fat 4 g, Saturated Fat 2 g, Cholesterol 15 mg, Sodium 966 mg, Carbohydrate 43 g, Fiber 4 g, Protein 17 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Coney Dog Sauce
Celebrate National Hot Dog Month with classic Coney Dog. The chili sauce is what really makes a great Coney, and the secret ingredient in this Coney Dog Sauce will surprise you. Serve with an array of additional toppings. We have some suggestions on that.
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