Chili Dogs
Recipe from Family Circle

This recipe for grilled hot dogs topped with a spicy chili sauce and Mexican-cheese blend is sure to be a family hit.


Chili Dogs

by 6  people

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Servings: 8 chili dogs
Prep Time: 15 mins
Total Time: 25 mins
Related Categories: Tailgating

 
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Ingredients
  • 1 can (15 ounces)
    red kidney beans, drained, rinsed and coarsely mashed
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  • 1 can (8 ounces)
    no-salt-added tomato sauce
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  • 2 teaspoons
    sugar
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  • 1 teaspoon
    chipotle chili powder (such as McCormick) or regular chili powder
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  • 1/2 teaspoon
    ground cumin
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  • 1/2 teaspoon
    dried oregano
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  • 8 
    fat-free hot dogs (such as Ball Park)
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  • 8 
    hot dogs rolls
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  • 1/2 cup
    reduced-fat 4-cheese Mexican-blend shredded cheese
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  • 1 
    small onion, peeled and finely chopped
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Directions
1.
In medium-size saucepan, combine beans, tomato sauce, sugar, chili powder, cumin and oregano. Simmer on medium heat for 5 minutes, stirring.
2.
Spray a stovetop grill pan or skillet with nonstick cooking spray and heat over medium-high heat. Grill hot dogs for about 5 minutes, turning halfway.
3.
To serve, place hot dogs in rolls. Spoon chili over the top of each. Sprinkle each with 1 tablespoon of the cheese and some of the chopped onion.
Nutrition information
Per serving: Calories 276, Total Fat 4 g, Saturated Fat 2 g, Cholesterol 15 mg, Sodium 966 mg, Carbohydrate 43 g, Fiber 4 g, Protein 17 g. Percent Daily Values are based on a 2,000 calorie diet
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