Chili and Garlic Chex® Mix
Parmesan, peanuts and popcorn create a fiesta of flavor in a savory cereal snack mix.
Prep Time:
10 mins
Total Time:
35 mins
Servings:
32 servings (1/2 cup each)
Ingredients
-
8 cups Rice Chex® cereal (gluten free)
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1 bag fat-free butter-flavor microwave popcorn, popped (3 ounces)
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1/4 cup dry-roasted peanuts
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3 tablespoons canola or vegetable oil
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1/3 cup grated Parmesan cheese
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2 teaspoons chili powder
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2 teaspoons garlic powder
Directions
1.
Heat oven to 300 degrees F. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated.
2.
In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture in ungreased large roasting pan.
3.
Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 60 (Calories from Fat 20); Total Fat 2 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 110mg; Total Carbohydrate 8g (Dietary Fiber 0g, Sugars 0g); Protein 1g. Daily Values: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 15%. Exchanges: 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable; 0 Medium-Fat Meat; 1/2 Fat. Carbohydrate Choices: 1/2.
Percent Daily Values are based on a 2,000 calorie diet
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