Servings:
4 servings
Prep Time:
25 mins
Total Time:
25 mins
Ingredients
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4Tyson® Grilled & Ready® Chicken Breast Filletssee savings
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2medium yellow, red and/or green sweet peppers, cut into thin stripssee savings
-
1medium onion, halved lengthwise and slicedsee savings
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1fresh jalapeno pepper, seeded and thinly sliced*see savings
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1 tablespoonolive oilsee savings
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3/4 cupchicken brothsee savings
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1 tablespoonall-purpose floursee savings
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1 teaspoonpaprikasee savings
Directions
1.
Prepare Grilled & Ready® Chicken Breast Fillets according to package directions.
2.
In a large nonstick skillet cook sweet pepper, onion, and jalapeno slices in hot oil 4-5 minutes or until crisp-tender.
3.
Meanwhile, in a screw-top jar combine broth, flour, and paprika; shake well. Add to sweet pepper mixture. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute more. To serve, spoon pepper mixture over chicken.
Serving Suggestion:
Serve with hot cooked brown, white, or wild rice.
*Note:
Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition information
Calories 188, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 60 mg, Sodium 413 mg, Carbohydrate 12 g, Fiber 2 g, Protein 26 g, Daily Values: Vitamin A 10%, Vitamin C 291%.
Percent Daily Values are based on a 2,000 calorie diet
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