Servings:
4 servings
Prep Time:
25 mins
Total Time:
25 mins
Ingredients
-
1/2 cupchopped onionsee savings
-
1clove garlic, mincedsee savings
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2 teaspoonsvegetable oilsee savings
-
1 13-ounce cantomatillos, rinsed and drainedsee savings
-
1/3 cupshelled raw pumpkin seeds (pepitas), toasted*see savings
-
1 4-ounce candiced green chiles, undrainedsee savings
-
1/4 cupchicken brothsee savings
-
3 tablespoonssnipped fresh cilantrosee savings
-
1/4 teaspoonsaltsee savings
-
4Tyson® Grilled & Ready® Chicken Breast Filletssee savings
Directions
1.
For mole, in a large skillet cook and stir onion and garlic in hot oil over medium heat 5 minutes or until onion is tender.
2.
In a blender or food processor combine onion mixture, tomatillos, pumpkin seeds, undrained chiles, broth, cilantro, and salt. Cover and blend or process with several on-off turns to a coarse puree. Transfer mole to the skillet and heat through.
3.
Meanwhile, prepare Grilled & Ready® Chicken Breast Fillets according to package directions.
4.
To serve, spoon mole over chicken breasts.
Serving Suggestion:
Sprinkle each serving with additional toasted* pumpkin seeds.
*Note:
Spread seeds in a single layer in a shallow baking pan. Bake in a 350 degrees F oven 5-10 minutes or until seeds are golden brown. Stir once or twice.
Nutrition information
Calories 285, Total Fat 13 g, Saturated Fat 2 g, Cholesterol 60 mg, Sodium 1206 mg, Carbohydrate 14 g, Fiber 3 g, Protein 31 g, Calcium 3 mg. Daily Values: Vitamin A 4%, Vitamin C 5%.
Percent Daily Values are based on a 2,000 calorie diet
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