Chicken with Grapes

For an easy and flavorful meal, spoon grapes in apple-flavored sauce over boneless chicken breasts.

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  • Nonstick spray coating
  • 4 small (12 ounces total) boneless skinless chicken breast halves
  • 1/2 cup apple juice or apple cider
  • 1 teaspoon instant chicken bouillon granules
  • 1 teaspoon cornstarch
  • 1/4 teaspoon dried mint, crushed (optional)
  • 1 cup seedless green or red grapes, halves
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Spray a large skillet with nonstick spray coating. Preheat skillet over medium heat. Add chicken. Cook over medium heat for 8 to 10 minutes or until tender and no longer pink, turning to brown evenly. Remove from skillet; keep warm.
Meanwhile combine apple juice, bouillon granules, cornstarch, and, if desired, mint. Add to skillet. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Stir in grapes and heat through. Serve over chicken. Makes 4 servings.

nutrition information

Per Serving: cal. (kcal) 187, Fat, total (g) 3, chol. (mg) 72, carb. (g) 11, pro. (g) 27, sodium (mg) 158, Percent Daily Values are based on a 2,000 calorie diet
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