Chicken with Grapes

For an easy and flavorful meal, spoon grapes in apple-flavored sauce over boneless chicken breasts.



by 2  people


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Ingredients
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    Nonstick spray coating
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    4   
    small (12 ounces total) boneless skinless chicken breast halves
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    1/2  cup 
    apple juice or apple cider
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    1   teaspoon 
    instant chicken bouillon granules
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    1   teaspoon 
    cornstarch
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    1/4  teaspoon 
    dried mint, crushed (optional)
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    1   cup 
    seedless green or red grapes, halves

Directions
1.
Spray a large skillet with nonstick spray coating. Preheat skillet over medium heat. Add chicken. Cook over medium heat for 8 to 10 minutes or until tender and no longer pink, turning to brown evenly. Remove from skillet; keep warm.
2.
Meanwhile combine apple juice, bouillon granules, cornstarch, and, if desired, mint. Add to skillet. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Stir in grapes and heat through. Serve over chicken. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 187, Fat, total (g) 3, chol. (mg) 72, carb. (g) 11, pro. (g) 27, sodium (mg) 158, Percent Daily Values are based on a 2,000 calorie diet
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