Chicken with Grapes

For an easy and flavorful meal, spoon grapes in apple-flavored sauce over boneless chicken breasts.


Chicken with Grapes

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Servings: Makes 4 servings.
Prep Time: 3 mins
Total Time: 15 mins
 
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Ingredients
  •  
    Nonstick spray coating
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  • small (12 ounces total) boneless skinless chicken breast halves
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  • 1/2  cup
    apple juice or apple cider
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  • 1  teaspoon
    instant chicken bouillon granules
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  • 1  teaspoon
    cornstarch
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  • 1/4  teaspoon
    dried mint, crushed (optional)
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  • 1  cup
    seedless green or red grapes, halves
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Directions
1.
Spray a large skillet with nonstick spray coating. Preheat skillet over medium heat. Add chicken. Cook over medium heat for 8 to 10 minutes or until tender and no longer pink, turning to brown evenly. Remove from skillet; keep warm.
2.
Meanwhile combine apple juice, bouillon granules, cornstarch, and, if desired, mint. Add to skillet. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Stir in grapes and heat through. Serve over chicken. Makes 4 servings.

Nutrition information
Calories 187, Total Fat 3 g, Cholesterol 72 mg, Sodium 158 mg, Carbohydrate 11 g, Protein 27 g. Percent Daily Values are based on a 2,000 calorie diet
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