Chicken, Vegetable and Rice Medley
Recipe from Betty Crocker

Chicken Helper jump-starts a soul-food favorite. A pinch of this and that lend a cook's homemade touch.


Chicken, Vegetable and Rice Medley

by 1  person

read comments

add your rating
add a comment
Servings: 8 servings
Prep Time: 20 mins
Total Time: 45 mins
Related Categories: Boneless Chicken Breasts, Boneless Chicken Breasts, Chicken Fried Rice, Dinner, Vegetables
 
savings in
change zip
 
Ingredients
  • 1  teaspoon
    paprika
    see savings
    On Sale
  • 1/2   teaspoon
    adobo all-purpose seasoning
    see savings
    On Sale
  • 1/2   teaspoon
    ground red pepper (cayenne), if desired
    see savings
    On Sale
  • 2  tablespoons
    olive or vegetable oil
    see savings
    On Sale
  • 2  tablespoons
    butter or margarine
    see savings
    On Sale
  • 2  lb
    boneless skinless chicken breasts, cut into 1-inch strips
    see savings
    On Sale
  • 2 
    medium green bell peppers, chopped (2 cups)
    see savings
    On Sale
  • 1 
    medium onion, chopped (1/2 cup)
    see savings
    On Sale
  • 1  cup
    sliced fresh mushrooms
    see savings
    On Sale
  • 1  can (14.5 oz)
    diced tomatoes, undrained
    see savings
    On Sale
  • 2  boxes
    Chicken Helper® chicken fried rice
    see savings
    On Sale
  • 2  cups
    Progresso® chicken broth (from 32-oz carton)
    see savings
    On Sale
add ingredients to list

Directions
1.
In small bowl, mix paprika, all-purpose seasoning and red pepper; set aside.
2.
In 12-inch skillet, heat oil and butter over high heat until butter is melted. Add chicken and half of the paprika mixture; cook and stir over high heat until chicken is white. Remove chicken from skillet; set aside.
3.
Add bell peppers and onion to skillet; cook and stir 1 minute. Stir in mushrooms, tomatoes and remaining paprika mixture; cook and stir 1 minute. Stir in chicken, uncooked rice and seasoning mixes (from Chicken Helper boxes) and broth. Heat to boiling; reduce heat to low. Cover; cook 15 to 20 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.
Nutrition information
Calories 370 (Calories from Fat 90); Total Fat 10g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 80mg; Sodium 1270mg; Total Carbohydrate 39g (Dietary Fiber 3g, Sugars 4g); Protein 32g. Daily Values: Vitamin A 20%; Vitamin C 25%; Calcium 10%; Iron 15%. Exchanges: 1 Starch; 1 Other Carbohydrate; 1 Vegetable; 3 1/2 Lean Meat. Carbohydrate Choices: 2 1/2. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Easy Chicken and Pasta
Easy Chicken and Pasta

Chicken, vegetables and pasta simmer together in a creamy mushroom sauce, touched with basil, for a carefree skillet supper.

 Articles
3 Things to Make With...Frozen Vegetable Medley
... fat." Those prepacked frozen vegetable medleys make it easy (too bad they haven't figured out how... casserole, your kids might not even know what hit 'em. 1. Creamy Chicken and Vegetables with Noodles... Not only do the frozen vegetables save time here, but using a rotisserie chicken from your deli means... read more...
Mexican Chicken and Rice: Dinner for $10
...Chicken, beans and rice -- there's comfort in simplicity, and we think there's a lot to be said... for getting back to basics. But basic doesn't have to mean boring. Take the white rice in this Mexican Chicken... as it is simple. The math is pretty simple, too. This Mexican Chicken and Rice recipe yields 5 servings at $1... read more...
Forbidden Rice: Cook Once Eat Twice
.... Instead of plain old white rice, I'm cooking up black rice, also known as "forbidden rice." This delicious... heirloom rice variety harvested in China and Italy has a dramatically dark appearance (it actually has a... rice is that because of its rarity and high nutritional value, only the Chinese emperor was permitted... read more...
More Great Recipe Ideas from Betty Crocker