Chicken Tenders Dinner

From Betty's Soul Food Collection... Bring family to the dinner table easily with a hearty chicken and veggie dinner topped with crunchy French-fried onions.

Recipe from Betty Crocker
Chicken Tenders Dinner
10 mins
55 mins
by 4.5 4  people
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Chicken, Dinner, Easy and Quick Dinners
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  • 1 can condensed cream of chicken soup (10-3/4 ounces)
  • 1 can Green Giant® cream-style corn (14.75 ounces)
  • 1 bag frozen vegetable mixture with broccoli (or other combination; 1 pound)
  • 1 can French-fried onions (2.8 ounces)
  • 3/4 cup Original Bisquick® mix
  • 1/2 teaspoon lemon-pepper seasoning
  • 2 tablespoons water
  • 1 package chicken breast tenders (not breaded; about 1-1/4 pounds)
  • 2 tablespoons butter or margarine, melted
Heat oven to 400 degrees F. In ungreased 13x9-inch pan, mix soup, corn and vegetables. Bake 10 minutes.
Crush 1/2 cup of the onions. In shallow dish, mix crushed onions, Bisquick® mix and lemon-pepper seasoning. In another shallow dish, place water. Dip chicken into water, then coat with Bisquick mixture. Place chicken on corn mixture. Drizzle melted butter over chicken.
Bake 20 minutes. Sprinkle with remaining onions. Bake 10 to 15 minutes longer or until onions are golden and chicken is no longer pink in center.
High Altitude (3500-6500 ft): No change.

nutrition information

Per Serving: cal. (kcal) 490, Fat, total (g) 20, chol. (mg) 65, sat. fat (g) 7, carb. (g) 44, Trans fatty acid (g) 3, fiber (g) 5, sugar (g) 5, pro. (g) 32, vit. A (IU) 2187, vit. C (mg) 18, sodium (mg) 1180, calcium (mg) 61, iron (mg) 3, Vegetables () 2, Starch () 1, Other Carb () 1, Very Lean Meat () 4, Percent Daily Values are based on a 2,000 calorie diet
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