Save Share Email Print

Chicken Soup with Stars

From: Parents

Carrot stars make this easy chicken and rice soup recipe appealing to kids.

Servings: 6 servings
Prep: 20 mins
Total: 1 hr 15 mins
Rated :  Not yet rated
Ingredients
1 quart low-fat, low-sodium chicken stock
1 small onion, minced
1/2 stalk celery, thinly sliced
1 large carrot, peeled
1-1/2 cups cooked chicken, cut into chunks
4 tablespoons long-grain rice
1/2 cup frozen green peas
2 tablespoons chopped parsley

Directions
1. In a large pot, simmer stock, onion, and celery for 25 minutes. Meanwhile, cut thinly sliced carrot into star shapes with cookie cutter.
2. Add chicken, rice, carrot stars, and peas. Simmer an additional 30 minutes. Sprinkle with parsley.

Nutrition Facts
Calories 90, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 23 mg, Sodium 112 mg, Carbohydrate 8 g, Fiber 2 g, Protein 11 g. Daily Values: Calcium 0%.
Percent Daily Values are based on a 2,000 calorie diet


Comments ( 0 )
2506441785

Add Your Review

Your Rating:


Your Comment:
You must be logged in to leave a comment. Register | Log In
You've saved this recipe in Recipe $aver!
You've added this recipe's ingredients to your Shopping List.
Todays Daily Prize
ADVERTISER