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Ingredients
  • 1 cup
    uncooked long grain white or brown rice
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  • 1/2 cup
    sliced green onions
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  • cloves garlic, minced
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  • 1 teaspoon
    vegetable oil
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  • 4 teaspoons
    cornstarch
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  • 1 teaspoon
    dried Italian seasoning, crushed
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  • 2-3/4 cups
    milk
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  • 1/2 of an 8-ounce package
    cream cheese, cut up
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  • 1 22-ounce package
    Tyson® Grilled & Ready® Frozen Chicken Breast Strips, thawed
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  • 1-1/2 cups
    loose-pack frozen cut broccoli
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  • 1/2 cup
    grated Parmesan cheese
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  • 1/3 cup
    diced cooked ham
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  •  
    Salt
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  •  
    Black pepper
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  • 2 tablespoons
    sliced almonds, toasted*
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Directions
1.
Cook rice according to package directions; remove from heat and stir in 1/4 cup of the green onions. Spread evenly in a greased 2-quart rectangular baking dish. Set aside.
2.
Preheat oven to 350 degrees F. In a large skillet cook and stir the remaining 1/4 cup green onions and the garlic in oil over medium heat until tender. Stir in cornstarch and Italian seasoning. Add milk all at once. Cook and stir until slightly thickened and bubbly. Reduce heat; stir in cream cheese until nearly smooth. Remove sauce from heat; stir in Grilled & Ready® Chicken Breast Strips, broccoli, Parmesan cheese, and ham. Spoon over rice in baking dish; season to taste with salt and pepper.
3.
Bake, covered, 25-30 minutes or until heated through. Sprinkle with almonds.

Serving Suggestion:
Serve with warm biscuits and a fresh fruit salad.

Freezing Directions:
To freeze, prepare as directed through Step 4. Cover with heavy foil; seal, label, and freeze up to 3 months. Place covered frozen casserole in the refrigerator overnight (casserole may still be icy). Bake casserole, covered, in a 350 degrees F oven 1 hour. Uncover. Bake 20-25 minutes more or until heated through. Sprinkle with almonds.

*Note:
To toast nuts, preheat oven to 350 degrees F. Spread nuts in a shallow baking pan. Bake 5-10 minutes or until nuts are light brown, shaking pan once or twice.

Nutrition information
Per serving: Calories 435, Total Fat 16 g, Saturated Fat 7 g, Cholesterol 101 mg, Sodium 1011 mg, Carbohydrate 37 g, Fiber 2 g, Protein 38 g, Daily Values: Vitamin A 20%, Vitamin C 41%, Calcium 27%. Percent Daily Values are based on a 2,000 calorie diet
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