Chicken Noodle Soup
Recipe from
Heart-Healthy Living
Most purchased soups are loaded with sodium, so make your own with this low-sodium chicken soup recipe. It's great for lunch or dinner with a sandwich.

Ingredients
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1 teaspoonolive oilsee savings

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1 cupchopped onionsee savings

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3 clovesgarlic, mincedsee savings

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1 cupchopped celerysee savings

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1 cupsliced, peeled carrots (2 medium)see savings

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4 cupsMaureen's Chicken Broth (separate recipe)see savings

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4 ouncesdried linguini, brokensee savings

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1 cupcooked non-brined chicken breast, cut into desired size (skin and bones removed)see savings

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2 tablespoonssnipped fresh parsleysee savings

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Directions
1.
In a large saucepan heat olive oil over medium heat and saute onion and garlic until translucent. Add celery and carrots and continue to saute for another 3 minutes. Add Maureen's Chicken Broth. Bring to a boil; reduce heat and simmer, covered, 5 minutes. Stir in linguini; cook and stir until mixture returns to a boil. Reduce heat and simmer, covered, 10 minutes more or until pasta and vegetables are tender, stirring occasionally.
2.
Add cooked chicken and fresh parsley. Heat through.
Nutrition information
Per serving: Calories 230, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 1 g, Cholesterol 38 mg, Sodium 101 mg, Carbohydrate 31 g, Total Sugar 5 g, Fiber 3 g, Protein 18 g. Daily Values: Vitamin A 0%, Vitamin C 16%, Calcium 6%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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