Chicken Noodle Soup
Recipe from
Fitness
You can make homemade chicken soup in just 20 minutes with this recipe. It's low in calories and has just 4 grams of fat.
Servings:
4 servings
Total Time:
20 mins
Ingredients
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4-1/2 cupslow-sodium chicken brothsee savings
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1 cuponion, choppedsee savings
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1 cupcarrot, choppedsee savings
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1 cupcelery,choppedsee savings
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1 tsp.dried basilsee savings
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1 tsp.dried oreganosee savings
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1/4 tsp.black peppersee savings
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1bay leafsee savings
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1-1/2 cupsdried egg noodlessee savings
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2 cupscooked chicken, choppedsee savings
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Directions
1.
Combine 4-1/2 cups low-sodium chicken broth, 1 cup each chopped onion, carrot and celery, 1 tsp. each dried basil and oregano, 1/4 tsp black pepper and 1 bay leaf; bring to boil.
2.
Cover and simmer 5 minutes.
3.
Add 1-1/2 cups dried egg noodles. Cover and simmer 8 minutes; discard bay leaf.
4.
Add 2 cups chopped cooked chicken breast. Makes 4 servings.
Nutrition information
Per serving: Calories 222, Total Fat 4 g, Saturated Fat 1 g, Carbohydrate 19 g, Fiber 3 g, Protein 26 g. Percent Daily Values are based on a 2,000 calorie diet.
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