Chicken in Mushroom Sauce
Recipe from Diabetic Living

The aromatic flavors of parsley, thyme, and rosemary are sure to wow family and friends. Chunky carrots and tiny pearl onions in this recipe provide enhanced immunity, anticancer benefits, heart protection, blood sugar control, and healthier skin.


Chicken in Mushroom Sauce

by 1  person

read comments

add your rating
add a comment
Servings: 4 (6 ounces cooked meat and 3/4 cup vegetables and sauce) servings
Prep Time: 30 mins
Total Time: 1 hr 10 mins
Related Categories: Chicken, Diabetic, Dinner, Easy and Quick Dinners, Healthy Cooking, Healthy Dishes, Healthy Meals, Low Calorie, Low Calorie Dinners, Low Calorie Dinners, Low Carb, Mushrooms, Sauces
 
savings in
change zip
 
Ingredients
  • 3  lb.
    meaty chicken pieces (breast halves, thighs, and drumsticks)
    see savings
    On Sale
  • 2  Tbsp.
    olive oil
    see savings
    On Sale
  • 4  medium
    carrots, cut into 1-inch pieces
    see savings
    On Sale
  • 1  cup
    frozen small whole onions
    see savings
    On Sale
  • 1/4  cup
    dry vermouth
    see savings
    On Sale
  • 1  14-oz. can
    chicken broth
    see savings
    On Sale
  • 3  Tbsp.
    snipped fresh parsley
    see savings
    On Sale
  • 1  Tbsp.
    snipped fresh thyme
    see savings
    On Sale
  • 1  Tbsp.
    snipped fresh rosemary
    see savings
    On Sale
  • 8  oz.
    fresh shiitake mushrooms, stemmed and halved
    see savings
    On Sale
add ingredients to list

Directions
1.
Remove skin from chicken. Sprinkle chicken with salt and ground black pepper. In 12-inch skillet, cook chicken in hot oil over medium heat about 10 minutes or until golden brown, turning to brown evenly. Remove chicken.
2.
Add carrot and onions to skillet. Cook about 5 minutes or until onions are golden brown, stirring occasionally. Add vermouth, stirring to scrape up browned bits. Return chicken to skillet. Pour broth over chicken; sprinkle with parsley, thyme, and rosemary.
3.
Bring to boiling; reduce heat. Cover and simmer about 40 minutes or until chicken is tender and no longer pink, adding mushrooms during last 10 minutes of cooking. Makes 4 (6 ounces cooked meat and 3/4 cup vegetables and sauce) servings.
Nutrition information
Calories 446, Total Fat 20 g, Saturated Fat 4 g, Monounsaturated Fat 9 g, Polyunsaturated Fat 4 g, Cholesterol 138 mg, Sodium 624 mg, Carbohydrate 14 g, Total Sugar 7 g, Fiber 4 g, Protein 50 g. Daily Values: Vitamin A 0%, Vitamin C 20%, Calcium 6%, Iron 18%. Exchanges: Vegetable 3, Lean Meat 6, Fat 1. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Balsamic Rosemary Pork Loin with Roasted Potatoes
Balsamic Rosemary Pork Loin with Roasted Potatoes

 Articles
Arrabbiata Sauce, Chicken, and Mushrooms: 30-Minute Meal
..., into the arrabbiata. But this recipe, for Arrabbiata Sauce with Chicken and Mushrooms, goes a little more gently... to this pasta dish (we use shells, but any shape that holds the sauce is just fine), and mushrooms lend...Can a pasta sauce be "angry?" Sure, but in more of a firey, spicy way. That's the thinking behind... read more...
Calling All Mushroom Lovers
...For those of us who love mushrooms--quite a few of us, thank you very much--there are never enough... mushroom recipes in which these forest vegetables take center stage. Mushroom lovers don't want "mushroom... pizza" to mean "pizza with mushrooms on top." They want it to mean "the entire pizza is made... read more...
7 Loaded-with-Flavor, Low-Cal Spaghetti Sauce Recipes
... of spaghetti topped with a zesty spaghetti sauce. Here we've gathered some of our best low-calorie spaghetti... sauce recipes --but don't worry, low-cal definitely doesn't mean low on flavor. From a classic tomato... sauce seasoned with a blend of Italian spices to a chunky tomato-and-meat sauce that even forgoes pasta... read more...
Food Blogs We Love
Mmmm...Cream of Turned Mushroom Trimmings
our post Friday, but just in case, this cream of mushroom soup will help you put thosealways, enjoy! Cream of Mushroom Soup Just Chicken and Mushrooms Beef ShortMedallions with Caramelized Tomato Mushroom Sauce Creamy Mushroom Pasta Yan read more...
Chicken Marsala
occasionally, until sauce is thickened andOff heat, stir in lemon juice and any accumulated chicken juices. Whisk in butter, 1 piece at a time. Stir in parsley and seasonto taste. Pour sauce over chicken and serve immediately read more...
Homey
I mean nice. In the refrigeratoronion and bone in ham but anythingbacon, sausage, mushroom, frozen peas... breast chicken is another popularI mentioned this in an old post blog butsome demi-glace sauce or ketchup over read more...
see more blogs
 Videos
How to Cook Oysters
Check, Please! Bay Area: Rhea's Market and Deli, Sauce, the girl & the fig
How to Make One Dish Chicken and Rice Bake
See all Videos
More Great Recipe Ideas from Diabetic Living