savings in
 
Ingredients
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    1   
    medium sweet onion, cut into thin wedges
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    3   pounds 
    chicken drumsticks and/or thighs, skin removed
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    1   
    medium green sweet pepper, cut into thin strips
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    1   
    medium yellow sweet pepper, cut into thin strips
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    1/4  cup 
    currants or golden raisins
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    2   
    cloves garlic, minced
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    1  14  ounce can 
    diced tomatoes, undrained
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    2   tablespoons 
    quick cooking tapioca, crushed
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    2 - 3   teaspoons 
    curry powder
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    1/2  teaspoon 
    salt
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    1/2  teaspoon 
    ground cumin
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    1/4  teaspoon 
    ground mace
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    Hot cooked rice
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    2   tablespoons 
    chopped green onion
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    2   tablespoons 
    sliced almonds, toasted

Directions
1.
In a 3 1/2- to 4-quart slow cooker, place onion, chicken, sweet peppers, currants, and garlic. In a large bowl, combine undrained tomatoes, tapioca, curry powder, salt, cumin, and mace. Pour over all.
2.
Cover; cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
3.
Serve chicken mixture over rice. Sprinkle with green onion and almonds.
Nutrition information
Per Serving: cal. (kcal) 338, Fat, total (g) 6, chol. (mg) 98, sat. fat (g) 1, carb. (g) 40, Monosaturated fat (g) 2, Polyunsaturated fat (g) 1, fiber (g) 4, sugar (g) 10, pro. (g) 31, vit. A (IU) 486, vit. C (mg) 1, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 10, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 105, Cobalamin (Vit. B12) (g) 0, sodium (mg) 446, Potassium (mg) 667, calcium (mg) 71, iron (mg) 4, Percent Daily Values are based on a 2,000 calorie diet
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