Servings:
4 servings
Prep Time:
25 mins
Total Time:
25 mins
Ingredients
-
8 cupstorn fresh spinach or fresh baby spinachsee savings
-
2 cupsTyson® Grilled & Ready® Refrigerated Chicken Breast Stripssee savings
-
2oranges, peeled and sectionedsee savings
-
2pink and/or yellow grapefruit, peeled and sectionedsee savings
-
1/4 cuporange juicesee savings
-
2 tablespoonsolive oilsee savings
-
1 teaspoonhoneysee savings
-
1/2 teaspoonpoppy seedssee savings
-
1/8 to 1/4 teaspoonsaltsee savings
-
1/4 teaspoondry mustardsee savings
-
2 tablespoonstoasted sliced almondssee savings
Directions
1.
Place spinach in a large bowl. Add Grilled & Ready® Chicken Breast Strips, orange sections, and grapefruit sections.
2.
For dressing, in a screw-top jar combine orange juice, olive oil, honey, poppy seeds, salt, and dry mustard. Cover and shake well. Pour dressing over salad; toss lightly to coat evenly. Sprinkle with almonds.
Serving Suggestion:
Serve with multigrain or whole wheat dinner rolls.
Nutrition information
Calories 279, Total Fat 11 g, Saturated Fat 2 g, Cholesterol 54 mg, Sodium 396 mg, Carbohydrate 28 g, Fiber 5 g, Protein 21 g, Calcium 13 mg. Daily Values: Vitamin A 144%, Vitamin C 163%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Articles
Caesar Salad with Chicken: Make the Takeout
... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... dressing, but we love the briney taste, and have included it in this Caesar Chicken Salad recipe... lettuce, try this Grilled Chicken and Arugula Caesar Salad with Grilled Croutons.) You can get about four... read more...
... and salads, with the chicken Caesar salad close to the top of the list. It gives you lean protein and greens... dressing, but we love the briney taste, and have included it in this Caesar Chicken Salad recipe... lettuce, try this Grilled Chicken and Arugula Caesar Salad with Grilled Croutons.) You can get about four... read more...
Prosciutto, Spinach, and Pasta Casserole: Dinner for $10
...A little bit creamy, a little bit tangy, a whole lot delicious, this Prosciutto, Spinach, and Pasta... Casserole is an inexpensive and simple-to-prepare one-dish wonder. Combining chicken broth, flour, butter... its salty balance. Spinach (you can use either fresh or frozen) offers a brilliant touch of green... read more...
...A little bit creamy, a little bit tangy, a whole lot delicious, this Prosciutto, Spinach, and Pasta... Casserole is an inexpensive and simple-to-prepare one-dish wonder. Combining chicken broth, flour, butter... its salty balance. Spinach (you can use either fresh or frozen) offers a brilliant touch of green... read more...
Taco Salad: Make the Takeout
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
...The idea of eating the "bowl" your taco salad comes in is half the fun of ordering one at your.... But even though they might have salad as part of their name, the taco salad you eat at the cantina or pick... Salad has everything you love, but without all the fat. First, the tortilla is baked, not fried. You get... read more...
More Great Recipe Ideas from Tyson® Grilled & Ready® Chicken
