Chicken Cassoulet Stew
Recipe from
The Food Channel
This classic French stew is typically an all-day cooking process, but we use a few shortcuts to deliver a delicious meal in a fraction of the time.
Servings:
Serves 6
Prep Time:
15 mins
Ingredients
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12 ouncessweet Italian sausagesee savings
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2 tablespoonsolive oilsee savings
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1 1/2 cupsdiced onionsee savings
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1/2 cupdiced red bell peppersee savings
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1 tablespoonminced garlicsee savings
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1(store-bought) rotisserie-style chicken, chicken meat separated from skin and bonessee savings
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1(28-oz.) can diced tomatoes, drainedsee savings
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3(15 1/2-oz.) cans white beans, rinsed and drainedsee savings
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2 cupslow-sodium chicken brothsee savings
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1 teaspoondried thymesee savings
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1 teaspoondried rosemarysee savings
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1 teaspoondried sagesee savings
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1 teaspoondried oreganosee savings
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1/2 teaspoonkosher saltsee savings
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1/4 teaspoonblack peppersee savings
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1bay leafsee savings
Directions
1.
Heat oil in a large pot over medium heat, add the sausage and cook until browned, stirring to break up the sausage as it cooks.
2.
Add the onion, red bell pepper, and garlic; cook until softened, about 5 minutes, stirring often.
3.
Add the chicken, tomatoes, beans, broth and seasonings to pot. Bring to a boil; reduce heat and simmer for 20 minutes, stirring occasionally.
4.
Serve ladled into bowls with crusty French bread, if desired.
Nutrition information
Per serving: Calories 574, Total Fat 25.1 g, Saturated Fat 6.5 g, Cholesterol 108.4 mg, Sodium 2020.8 mg, Carbohydrate 48.1 g, Fiber 12.1 g, Protein 52.4 g, Sugar 8.6g Daily Values: Vitamin A 25%, Vitamin C 80%, Calcium 25%, Iron 30%.
Percent Daily Values are based on a 2,000 calorie diet
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